‘Golden Girls,’ ‘Mary Tyler Moore’ star Betty White dies at 99

‘Golden Girls,’ ‘Mary Tyler Moore’ star Betty White dies at 99
‘Golden Girls,’ ‘Mary Tyler Moore’ star Betty White dies at 99
Amanda Edwards/WireImage

Betty White, the award-winning actress and comedian famed for her roles on The Golden Girls and The Mary Tyler Moore Show, has died at age 99, ABC News has confirmed.

Her longtime agent and friend, Jeff Witjas, told ABC News in a statement, “Betty has had a fantastic life and career and she was one of the positive people I know. I know that she is thrilled to be reunited with her [late husband] Allen Ludden.”

“I’m so lucky to be in such good health and feel so good at this age,” she told the magazine. “It’s amazing.”

In 2013, the Guinness Book of World Records recognized White with having the longest television career for a female entertainer.

During a career that spanned more than 75 years, White received 23 Emmy nominations and won six. She also held the record as the oldest Emmy nominee overall, receiving her most recent nomination in 2012 at age 90.

Born an only child in Oak Park, Ill., Betty Marion White moved with her parents to Los Angeles at age 2. She began her career in radio, as a singer and voice actress.

Her big television break came in 1949, co-hosting a daily live variety show, Hollywood on Television. Based on one of the sketches from the show, White and two others came up with the sitcom Life with Elizabeth, in which she played the title character. The show was a huge boost for her career, and White became one of the first female producers in Hollywood.

White went on to appear in other sitcoms, late-night talk shows and daytime game shows. It was during a 1961 appearance on the game show Password that White met her third husband, the host Allen Ludden. The couple remained married for 18 years until Ludden died of stomach cancer in 1981. White never remarried. A stepmother to Ludden’s three children, White never had children of her own.

After The Golden Girls ended in 1992, after seven seasons, White guest-starred in a number of shows, including Ally McBeal, The Ellen Show, That ’70s Show, and Malcolm in the Middle.  Her most recent roles were playing Elka Ostrovsky in the sitcom Hot in Cleveland for six seasons, and hosting the practical jokes show Betty White’s Off Their Rockers.

Off-screen, White was an ardent advocate for animals and pets.

Copyright © 2021, ABC Audio. All rights reserved.

‘Golden Girls’ star Betty White dies at 99

‘Golden Girls,’ ‘Mary Tyler Moore’ star Betty White dies at 99
‘Golden Girls,’ ‘Mary Tyler Moore’ star Betty White dies at 99
Amanda Edwards/WireImage

Betty White, the award-winning actress and comedian famed for her roles on The Golden Girls and The Mary Tyler Moore Show, has died at age 99, according to numerous reports.

White died fewer than three weeks before her 100th birthday, on January 17.

“I’m so lucky to be in such good health and feel so good at this age,” she told the magazine. “It’s amazing.”

In 2013, the Guinness Book of World Records recognized White with having the longest television career for a female entertainer.

During a career that spanned more than 75 years, White received 23 Emmy nominations and won six. She also held the record as the oldest Emmy nominee overall, receiving her most recent nomination in 2012 at age 90.

Born an only child in Oak Park, Ill., Betty Marion White moved with her parents to Los Angeles at age 2. She began her career in radio, as a singer and voice actress.

Her big television break came in 1949, co-hosting a daily live variety show, Hollywood on Television. Based on one of the sketches from the show, White and two others came up with the sitcom Life with Elizabeth, in which she played the title character. The show was a huge boost for her career, and White became one of the first female producers in Hollywood.

White went on to appear in other sitcoms, late-night talk shows and daytime game shows. It was during a 1961 appearance on the game show Password that White met her third husband, the host Allen Ludden. The couple remained married for 18 years until Ludden died of stomach cancer in 1981. White never remarried. A stepmother to Ludden’s three children, White never had children of her own.

After The Golden Girls ended in 1992, after seven seasons, White guest-starred in a number of shows, including Ally McBeal, The Ellen Show, That ’70s Show, and Malcolm in the Middle.  Her most recent roles were playing Elka Ostrovsky in the sitcom Hot in Cleveland for six seasons, and hosting the practical jokes show Betty White’s Off Their Rockers.

Off-screen, White was an ardent advocate for animals and pets.

Copyright © 2021, ABC Audio. All rights reserved.

Naples Zoo supports deputy’s decision to shoot tiger after attack

Naples Zoo supports deputy’s decision to shoot tiger after attack
Naples Zoo supports deputy’s decision to shoot tiger after attack
GETTY/KONTROLAB

(FLORIDA) — An official at the Naples Zoo, where a tiger attacked a man who allegedly stuck his hand in the cage, said on Friday that it supports that deputy’s decision to shoot the animal.

The man had called 911 after the tiger attacked him at the Florida zoo. Initial reports suggest that the tiger grabbed the man’s arm and pulled it into the enclosure after the man jumped over the initial fence barrier and put his arm through the fencing, authorities said on Thursday.

The tiger, named Eko, died after being shot in the neck by a responding deputy. Eko was a Malayan tiger, a species that is critically endangered due to poaching and habitat loss, according to the Naples Zoo.

President and CEO of Naples Zoo, Jack Mulvena, said the zoo hasn’t considered pressing charges against the man, identified as a 26-year-old River Rosenquist.

“It was a bad mistake, a bad decision, but we only wish him well in the recovery,” he said during a press conference Friday.

Mulvena said he spoke with the zoo’s weapon’s team and they said if they were in the officer’s position, under the same circumstances, they would have made the same decision.

“The deputy faced a very difficult decision and we support that decision,” Mulvena said.

Rosenquist, who worked for a third-party cleaning company, had entered an unauthorized area of the Florida zoo. Authorities said on Thursday that he could face criminal charges.

Mulvena said that third parties hired to work for the zoo, including HMI Commercial Cleaners, where Rosenquist worked, were aware they should not be in certain areas.

“Their responsibilities were very specific; cleaning of our new hospital and commissary, our gift shop, admissions and our two public bathrooms,” Mulvena said.

The zoo’s security team never saw Rosenquist or any cleaning crew members depart from what they were supposed to be doing, Mulvena said Friday.

“In this instance, unfortunately, River made the decision to breach a visitor barrier and get close to the exhibit itself. We don’t know what happened and why he did that. We suspect it was to pet or to feed, but we don’t know that for certain. Only River knows that,” Mulvena said.

The zoo is in the process of conducting an internal investigation and review of all its policies and protocols, he said.

“[We] don’t believe our policies and protocols were in any way responsible for this,” Mulvena said.

The zoo will also consider whether it should install security cameras.

“I think the lesson learned here is you can’t 100% prevent people from making really, really horrible decisions,” Mulvena said.

The zoo established the Eko Tiger Conservation Fund in memory of the tiger. All the proceeds from the fund will be going to the Wildlife Conservation Society, which Mulvena said has been doing some of the best work in the world on Malayan tiger conservation.

“We want his memory to live on and we want it to live on in terms of saving Malayan tigers in the wild,” Mulvena said.

Eko’s body is currently in the zoo’s hospital and a necropsy is scheduled for Monday.

Copyright © 2021, ABC Audio. All rights reserved.

Prosecutors drop charges against two correctional officers in connection with Jeffrey Epstein suicide

Prosecutors drop charges against two correctional officers in connection with Jeffrey Epstein suicide
Prosecutors drop charges against two correctional officers in connection with Jeffrey Epstein suicide
GETTY/Spencer Platt

(NEW YORK) — Federal prosecutors in New York officially dropped charges against Tova Noel and Michael Thomas – the two correctional officers on duty when Jeffrey Epstein died by suicide in a federal lockup there.

In August 2019, Epstein was found dead in his cell in the early hours of the morning at the now-closed Metropolitan Correctional Center, where he was awaiting trial on sex trafficking charges.

Noel and Thomas allegedly falsified government records and fell asleep on the job according to a November 2019 indictment. Leaders from the federal correctional officers union argued this case was unprecedented and typically would be handled administratively.

In May, the two officers entered into a deferred prosecution agreement – contingent on Thomas and Noel completing community service and having good behavior.

In a Thursday court filing, prosecutors said they were dropping the case, formally ending the prosecution of the two officers.

The Justice Department has yet to release any report regarding the timeframe leading up to Epstein’s suicide or days after.

Documents obtained by ABC News through a Freedom of Information Act (FOIA) request in early December from the Bureau of Prisons do shed a little light on what occurred.

“I have no interest in killing myself,” Epstein told a BOP psychologist two weeks before he died by suicide, according to the documents.

Epstein also previously attempted suicide on July 23, according to the records, which were first obtained by the New York Times.

Included in the records was an e-mail from an unnamed inmate who worked in the kitchen at MCC.

“Jeffrey Epstein definitely killed himself. Any conspiracy theories to the contrary are ridiculous,” this inmate wrote to the BOP. “He wanted to kill himself and seized the opportunity when it was available.”

This inmate told BOP officials he heard Epstein ripping up the bed sheet he used to hang himself.

Former Attorney General William Barr told The Associated Press shortly after the suicide that it was the “perfect storm of screw ups” that lead to his death.

Earlier this week, Ghislaine Maxwell, the longtime associate of Epstein, was convicted on five of six counts related to the abuse and trafficking of underage girls.

Maxwell faced a six-count indictment for allegedly conspiring with and aiding Epstein in his sexual abuse of underage girls between 1994 and 2004.

Prosecutors alleged that Maxwell played a “key role” in a multi-state sex trafficking scheme in which she allegedly “befriended” and later “enticed and groomed multiple minor girls to engage in sex acts with Epstein” and was also, at times, “present for and involved” in the abuse herself.

 

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FAA issues warning to travelers amid omicron surge: Delays will continue

FAA issues warning to travelers amid omicron surge: Delays will continue
FAA issues warning to travelers amid omicron surge: Delays will continue
GETTY/Anna Moneymaker

(NEW YORK) — The travel chaos continues for an eighth consecutive day Friday, with almost 1,300 U.S. cancellations as of 11 a.m. ET. The airlines have been grappling with the one-two punch of bad winter weather and a surge in crew COVID cases that have left them short-staffed, and forced airlines to cancel nearly 10,000 flights since Christmas Eve.

Now the Federal Aviation Administration is warning of staffing issues of its own, such as sick air traffic controllers. In addition, the FAA warned on Thursday that weather, holiday traffic and COVID-19 “are likely to result in some travel delays in the coming days.”

“Like the rest of the U.S. population, an increased number of FAA employees have tested positive for COVID-19,” the FAA said in a statement. “To maintain safety, traffic volume at some facilities could be reduced, which might result in delays during busy periods.”

The travel turbulence couldn’t have come at a worse time as millions of Americans travel during what could be the busiest travel period since the start of the pandemic. Roughly 8.5 million fliers are expected to pass through U.S. airports from now until Jan.3, according to estimates from the Transportation Security Administration.

Seattle-Tacoma International Airport has been hit particularly hard this week — holding the No. 1 spot for the most cancellations in the world for three days in a row. Denver International took its place on Friday morning, topping the list with more than 250 cancellations.

Carriers are trying to proactively cancel flights to give travelers time to rebook.

JetBlue Airways, which has seen sick calls in some departments up 200-300% more than average, canceled more than 1,200 flights over the next few weeks.

“While the new CDC guidelines should help get crewmembers back to work sooner, and our schedule reduction and other efforts will further ease day-of cancellations, we expect the number of COVID cases in the northeast — where most of our crewmembers are based — to continue to surge for the next week or two,” the airline said in a statement. “This means there is a high likelihood of additional cancellations until case counts start to come down.”

Delta Air Lines is already planning to cancel 200 to 300 daily flights for the upcoming weekend, citing “increasing winter weather and the omicron variant.”

Thousands of travelers who have had to call the airlines to change their flights have been met with long wait times.

Alaska Airlines was reporting hold times of up to 20 hours on Thursday.

Delta and JetBlue are quoting hold times of one hour and 35 minutes and two hours and 16 minutes, respectively.

On Monday, airlines got their first sign of possible relief when the CDC shortened the isolation period for asymptomatic and fully vaccinated individuals who contract COVID-19 from 10 days to five.

JetBlue CEO Robin Hayes told CNBC Thursday that the new guidelines are definitely going to help, but that “the size of the problem really is just the number of people contracting it.”

“Things are likely to get worse before it gets better,” he said.

Copyright © 2021, ABC Audio. All rights reserved.

Progressives warn inaction on student debt could hurt Democrats in midterms

Progressives warn inaction on student debt could hurt Democrats in midterms
Progressives warn inaction on student debt could hurt Democrats in midterms
GETTY/Anna Moneymaker

(WASHINGTON, D.C.) — While the Biden administration has once again extended the pause on student loan repayments, some progressives said that unless more is done, it could cost Democrats in the midterms in 2022.

The progressive wing of the Democratic Party is sounding the alarm over potentially losing voters and subsequent races due if the campaign promise from the Biden-Harris administration go unfulfilled.

Before the pause was extended, several prominent Democrats voiced their concerns about payments starting again and how it could cost them the midterms.

Rep. Cori Bush, D-Mo., tweeted, that “forcing millions to start paying student loans again” will cost Democrats the midterms.

The total amount of student loan debt in the U.S. currently stands at $1.75 trillion.

Rep. Alexandria Ocasio-Cortez, D-N.Y., said it would be “delusional” to believe that Democrats can get reelected without taking action on student debt.

Natalia Abrams, president of the Student Debt Crisis Center, a nonprofit focused on ending the student debt crisis, told ABC News that “Democrats and lawmakers need to be careful because this is something the public has said they want.”

“If you can afford to pause student loan payments over and over again, you can afford to cancel it,” NAACP President Derrick Johnson tweeted after President Joe Biden announced his administration would extend the federal pause on student loan repayment for the third time in December.

Vice President Kamala Harris responded to Ocasio-Cortez’s comment in a recent interview with CBS News, saying that Secretary of Education Cardona is looking into what the Biden administration can do to alleviate the pressure that borrowers are enduring from student loan debt. However, Harris also acknowledged the impact student debt is having on individuals across the country.

“Graduates and former students across our country are literally making decisions about whether they can have a family, whether they can buy a home,” she said.

Harris was then asked if the Biden administration needs to deliver on its promise of forgiving student loan debt before the 2022 midterms in which Harris agreed.

“Well, I think that we have to continue to do what we’re doing and figure out how we can creatively relieve the pressure that students are feeling because of their student loan debt. Yes.”

During the 2020 election, Biden promised to forgive a minimum of $10,000 of federal student loans per borrower.

There are two major issues standing in the way of Democrats tackling student debt. First, there’s no agreement within the Democratic Party on who has the power to cancel student debt.

Several Democrats, including Senate Majority Leader Chuck Schumer and Warren, have pushed the Biden admin to use executive authority to cancel federal student loans. Still, the Biden administration has pushed back, saying they do not know if Biden has the authority to do so.

When asked about Biden’s campaign promise to cancel $10,000 of federal student loan debt in mid-December, Press Secretary Jen Psaki said that if Congress sent Biden a bill to cancel student debt, he would be “happy to sign it.”

Back in July, House Speaker Nancy Pelosi said in a press conference that President Biden does not have the legal authority to use executive action to cancel federal student loan debt.

“People think that the president of the United States has the power for debt forgiveness; he does not,” said Pelosi. “He can postpone, he can delay, but he does not have that power, that has to be an act of Congress.”

Another issue that stands in the way of Democrats making any headway on student debt is that there seems to be no consensus on how much to cancel.

Several Democrats, including Schumer and Rep. Ayanna Pressley D-Mass., have urged canceling $50,000 of federal student loan debt, which Biden said he would “not make happen” when asked about it during a CNN town hall in February.

In that same town hall, Biden reiterated his support for canceling $10,000 dollars in student loan debt.

Democrats have about five months before the pause on federal student loans repayment expiries.

“I think one of the best things that Democrats can do to secure midterms would be to cancel student debt,” Abrams told ABC News. “At the very least keep loans on pause.”

Copyright © 2021, ABC Audio. All rights reserved.

How climate change played key role in disastrous Colorado wildfires

How climate change played key role in disastrous Colorado wildfires
How climate change played key role in disastrous Colorado wildfires
GETTY/Helen H. Richardson/MediaNews Group/The Denver Post

(COLORADO) — The wildfires that tore through Boulder County, Colorado Thursday afternoon are an unfortunate example of how climate and weather can combine to disastrous effect.

As with many climate change-amplified disasters, the conditions that set the stage for the explosive and fast-moving fires had been developing and intensifying in the months prior.

It has been very dry and very warm across Colorado for several months with various temperature and precipitation records broken in both Boulder and Colorado as a whole. The period of July 1 to Dec. 15, 2021, was the warmest and driest on record for the city of Denver. The city is also on track to have one of their warmest Decembers on record.

Earlier in the month, Denver set a record for its longest stretch without snow, 232 days. When it finally snowed on Dec. 10, it was the latest measurable amount on record, and was two months later than the average first measurable snowfall. Through the end of December, Denver typically sees around 20 inches of snow. On the evening of the fires on Dec. 30, it had only seen 0.3 inches.

The drought monitor released just hours before the fires showed all of Colorado in drought, with over 22% of the state, including eastern Boulder County, in extreme drought.

While strong wind events are common in Colorado, a wind event with gusts over 100 mph, combined with very dry conditions became a recipe for disaster. Strong wind events in Colorado can also be extremely localized due to several microclimates caused by rapid elevation and terrain changes within the state.

Unfortunately, these conditions were the key player for the rapid and erratic spread of the Marshall fire in Boulder County, which has become the most destructive fire ever in Colorado based on the number of structures destroyed. This makes back-to-back years Colorado has seen its most destructive fire ever. Prior to Marshall fire, Colorado’s most destructive fire was the East Troublesome Fire in 2020.

While it is challenging to link climate change to any single event, or a even a couple events over the years, as the parts of the western U.S. become drier and deal with more extreme temperatures, that events like erratic and rapid fire spread will likely become more common.

Copyright © 2021, ABC Audio. All rights reserved.

New Year’s Day Powerball Jackpot soars to $500 million

New Year’s Day Powerball Jackpot soars to 0 million
New Year’s Day Powerball Jackpot soars to 0 million
GETTY/Joe Raedle 

(NEW YORK) — The New Year’s Day Powerball jackpot rose to $500 million, up from $483 million. The new jackpot estimate has a cash equivalent of $355.9 million.

The jackpot was raised after no ticket matched all six numbers drawn in Wednesday’s drawing. There have been 37 drawings in a row without a jackpot winner.

“Ticket sales have been strong through the holidays, and we anticipate the majority of ticket purchases for the next drawing will happen on New Year’s Day,” said May Scheve Reardon, Powerball Product Group chair and Missouri Lottery executive director.

The Powerball jackpot was last hit on Oct. 4 in California when a single ticket won a $699.8 million grand prize. This was the fifth largest prize in Powerball history.

Game leaders urged players to check their tickets for one of the nine ways to win.

Wednesday’s drawing produced one winning Match 5 ticket worth $1 million in Georgia and two winning Double Play tickets, worth $500,000 each, sold in Michigan and Puerto Rico.

Powerball will also be holding a special $1 million drawing just after midnight, eastern time, on Jan. 1. The winner will be chosen from five finalists who entered the promotion through their local lottery.

The largest Powerball jackpot hit this year was on Jan. 20 for $731.1 million in Maryland.

Copyright © 2021, ABC Audio. All rights reserved.

Brother of Ghislaine Maxwell says crimes against Epstein accusers ‘were not committed by my sister’

Brother of Ghislaine Maxwell says crimes against Epstein accusers ‘were not committed by my sister’
Brother of Ghislaine Maxwell says crimes against Epstein accusers ‘were not committed by my sister’
GETTY/Spencer Platt

(NEW YORK) — The brother of Ghislaine Maxwell says that he denies any possibility that his sister is guilty of the sex trafficking crimes she was convicted of on Wednesday.

Kevin Maxwell, in an American television exclusive, spoke to ABC News a day after a jury convicted his sister of conspiring with and aiding serial sex offender Jeffrey Epstein in his sexual abuse of underage girls.

Ghislaine Maxwell, Epstein’s longtime associate, was convicted Wednesday on five of six counts related to the abuse and trafficking of underage girls between 1994 and 2004.

Kevin Maxwell told ABC News’ James Hill that his sister had been unfairly portrayed as Epstein’s “demon queen” accomplice, and that while accusers’ testimony might have been moving, she should not be pilloried for her longtime associate’s crimes.

“I think that anybody who sat in and listened to the accusers’ testimony — I’m a dad, I’m a brother, anybody, just any normal guy listening to their testimony — is going to have been moved. And I can also understand anger. But that doesn’t mean that I believe for a single second that my sister is guilty of the crimes of which she was convicted,” Kevin Maxwell said.

Epstein, the one-time millionaire financier, died by suicide in jail in 2019.

Ghislaine and Kevin Maxwell are two of the children of controversial British publishing mogul Robert Maxwell, who drowned in the Atlantic Ocean after falling off his yacht in 1991.

Kevin Maxwell sat through his sister’s trial for a substantial portion of the proceedings, often accompanied by her other siblings, Isabel, Christine and Ian. Less than 24 hours after his sister was convicted, he told ABC News that he was “still shocked” at the verdict in what he described as a “tremendous injustice.”

His sister will appeal the verdict, Maxwell said, and he was certain that it would be overturned and that she would be vindicated.

“The reality is that there are myriad jury cases, miscarriages of justice involving juries, where the verdicts have been overturned on appeal. This will just be yet another one,” Maxwell said.

“Because of the, we think, very strong legal grounds and evidential grounds for the appeal, obviously that has to wait for sentencing, so it’s some way off, but the work is already in hand and we’re very confident,” he said.

Though multiple accusers testified that Ghislaine Maxwell had groomed them for Epstein’s abuse — and had at times participated in it herself — Kevin Maxwell pushed back on her role.

“There’s no, simply no, question that there are many victims of Jeffrey Epstein’s crimes,” Maxwell said. “They’re simply not crimes that were committed by my sister.”

Kevin Maxwell would not say if he had anything to tell Epstein’s accusers and those who say Ghislaine Maxwell played a role in abetting Epstein’s crimes.

“I don’t want to use this opportunity to denigrate in any way the evidence that’s been given by those accusers; that’s their evidence,” he said. “As I say, I remain absolutely persuaded of Epstein’s crimes. I’m equally persuaded that my sister will be exonerated on appeal, and these guilty verdicts will be overturned.”

Copyright © 2021, ABC Audio. All rights reserved.

COVID-19 stress may affect your physical well-being

COVID-19 stress may affect your physical well-being
COVID-19 stress may affect your physical well-being
Sandy Huffaker/Getty Images

(NEW YORK) — COVID-19 has touched all corners of the world — and fear, anxiety, and grief have followed in its wake. The pandemic has taken a toll on the mental health and well-being of many, due to the climbing death toll, the social isolation, the constant internal monologue for some asking “do I have the virus?” and more, experts say.

Mental and physical health are intertwined and sometimes stress can manifest itself physically, according to experts. So if you’re having migraines, have missed a period, lost hair, or had other irregularities in your daily life, it may be due to pandemic stress, they said.

“Think about it like erosion,” said Craig Sawchuk, a psychologist at the Mayo Clinic, in an interview. “It just leads to wear and tear across time.”

However, there may be other underlying causes for these issues. Ailments that someone experiences during a stressful time should not solely be attributed to stress, and the Mayo Clinic recommends that symptoms be evaluated by a medical professional.

According to psychology experts, when people are under mental stress, there is a fight or flight response from the central nervous system.

Sawchuk said the body uses a high amount of energy to deal with whatever the threat may be, which is why people can experience a rush of adrenaline, an elevated heart rate, increased blood pressure, heavier breathing and tense muscles.

Because of the amount of energy needed to tackle what’s causing stress, vital organs, muscles, and systems steal resources from other non-essential systems in the body, said Kory Floyd, a professor of communication and psychology at the University of Arizona.

“The mind is saying to itself, ‘those systems are important, but they’re not important if our survival is at stake.'” Floyd told ABC News. “When you pull resources away from those systems, they don’t function optimally, which is why we end up with stomach aches or why we end up having a hard time getting pregnant, why we end up with a headache or having a difficult time sleeping.”

When that acute stress lasts for long periods of time — like a pandemic that is almost two years old — it can cause trouble for the less essential systems of the body and disrupt their functions.

“It’s almost like that sympathetic nervous system volume knob has just been cranked this entire time,” Sawchuk told ABC News. “It’s causing other systems to shut down, like digestion and reproduction. This is where you get things like missed periods, low sex drive … hair loss and skin-related problems because we’re not getting into a restoration mode.”

Stress begins to deeply affect people physically. It may look different on every individual, experts say, but some symptoms are more common than others.

“The body can only produce so many symptoms,” Sawchuk said. “When we look at each individual, they may tend to express their distress or experience that stress in different ways. So for some people, it may show up in their skin,” such as acne or psoriasis.

Sawchuk added, “For other people, it may show up in terms of just being exhausted.”

The clinical psychologists interviewed by ABC News say they’ve seen an increase in reports of headaches, migraines and sleep disruptions among patients during the pandemic.

Chronic stress can also cause digestive issues and stomach-related problems. Low sex drive and missed menstruation cycles — that are not caused by pregnancy — may also be signs that stress is starting to disrupt one’s reproductive systems.

One study in the Journal of Dermatological Treatment found that short-term stress-related cases of alopecia areata, an autoimmune disorder that causes hair loss, increased following the start of the pandemic, and researchers expected the number to continue to rise. Other psychiatry-related dermatologic diseases were also expected to rise, including psoriasis and chronic hives.

Aches and pains in the body, especially tension in the jaw and neck may also be due to stress.

Cindy Ackrill, an editor at the American Institute of Stress, says there is no shame in taking steps to alleviate stress and better one’s mental health. These issues won’t be reversed in the blink of an eye, Ackrill says, and there are simple ways to start the process towards healing.

“The first thing is to notice what tends to rev you up and what tends to calm you down,” Ackrill said. “You can start to balance those out again — what depletes your energy, what re-energizes you — so that you can strategize to put those back together in the immediate feeling of stress.”

Experts say leaving stress-related issues unchecked can lead to serious, long-term health problems. If you may be exhibiting symptoms of chronic or intense stress, seek help.

“Look for tiny little differences you can make,” Ackrill advised. “Going to bed five minutes earlier, spending five minutes on the phone with a friend. Look for tiny little shifts you can make that don’t feel like a lot of work.”

Ackrill added, “We live in a world that’s very stressful and we are all on a journey together to figure out how to do it.”

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