Republicans fight for Latino voters in Democratic strongholds

Republicans fight for Latino voters in Democratic strongholds
Republicans fight for Latino voters in Democratic strongholds
tovfla/iStock

(WASHINGTON) — Voting rights activists from Mi Familia Vota said after years of being ignored, they are seeing significant investments from politicians trying to reach out to the Latino community. As the largest non-white ethnic group in the United States continues to grow, Latinos have become a focal point for Republicans and Democrats alike.

But Héctor Sánchez Barba, the executive director and CEO of the Latino-focused civic engagement organization Mi Familia Vota, said that Latino voters must be prepared to identify which efforts are performative and what political promises will be kept.

“Nobody has a free ride with the Latino vote,” Sánchez Barba told ABC News. “The important part is this is not a transactional element, just for the Latino vote. It [must be] a serious holistic engagement on Latino priorities.”

The percentage of Latinos who were eligible to vote and did so rose to a historic high of 53.7% in 2020, increasing from 47.3% in 2016, according to CUNY’s Center for Latin American, Caribbean, and Latino Studies.

This research also shows that the number of Latino votes in the 2020 election also increased by 29.8%: from the 12.7 million votes cast in 2016 to approximately 16.5 million in 2020.

Now, the fight for their votes is on ahead of the 2022 midterm elections.

President Joe Biden won the majority of Latino voters across the country, but former President Donald Trump scored more votes in 2020 than he did in 2016.

Latino turnout in Texas rose from 1,938,000 in 2016 to 2,972,000 in 2020, the CUNY research shows. That’s a 31.1% increase.

Republicans are now targeting Democratic Latino strongholds throughout the state — like the Rio Grande Valley — which seemingly faltered in 2020. Biden won in most counties, but by less than Hillary Clinton had won them in 2016. Zapata, Starr and Val Verde counties, which previously voted for Democrats, flipped to Trump in 2020.

Democratic representatives from across the state — Colin Allred, Vicente Gonzalez, Filemon Vela, Henry Cuellar, and Lizzie Fletcher — are being threatened by GOP challengers, according to the National Republican Congressional Committee.

McAllen, a Latino-majority border city in the valley, voted for its first GOP mayor in 24 years.

And in order to flip more seats and hold onto newly acquired seats, Republicans are creating Hispanic community centers across the country. The next one is slated to open in San Antonio, GOP Communications Director Danielle Alvarez told ABC News.

“We just opened in Doral, which is in South Florida,” said Alvarez. “[We were] talking about having “pastelitos” and “cafecito” and having photos of the South Florida community up, and instead of campaign pull-out tables, doing domino tables. Just making it personal.”

They’ve said they have also implemented this strategy with other ethnic groups, like Asian Pacific Americans and Black voters.

She added, “It provides us the ability to not just share our message and our agenda, but for them to have a conversation back and share their values and what they’re hoping to accomplish.”

From there, the RNC can train them to do the on-the-ground organizing for the Republican efforts.

“Most people kind of hear Democrats’ wishful thinking that Texas is going to be purple,” Alvarez said. “We would make the argument that Texas is red and it’s become even more red, since the previous election.”

Alvarez said that the RNC has a strong data operation that can analyze voters and what is important to them. The party’s 2012’s “Growth And Opportunity Report” continues to be an important source of information for the GOP strategy, Alvarez said. The report highlighted the party’s need to campaign among Latino, Black, Asian, and LGBTQ Americans and “demonstrate we care about them, too,” the report states.

Republicans said they hope to combine what they’ve learned to ensure that the new Hispanic-targeted centers hit home with voters.

“We’re lucky that we don’t often have to paint people with broad brushes — we can get down to what moves in individual voter,” said Alvarez.

Overall, Latinos voted less for Democrats in 2020 than they did in 2016, but the demographic still chose Biden over Trump with 58% of the vote.

Despite this, the Democratic National Committee is attempting to quell any Republican progress, reaching back into its playbook that has long won them the “Latino vote.”

Democrats’ I Will Vote initiative has invested $25,000,000 in voter education, voter protection and targeted voter registration and aims to make voting more accessible. With this, they hope to drive new voters — hopefully Democrats — to the polls.

“You’ll see Democrats going out into communities across the country and specifically showing how these bills are going to be impacting their lives: creating jobs, lowering costs for families and cutting taxes for them as well,” said Lucas Acosta, the senior spokesperson and coalitions director at Democratic National Committee.

In 2020, Latinos overall were concerned with their safety, their health amid COVID-19, and the economy, according to Pew Research.

Eight in 10 registered Latino voters rated the economy as their biggest priority at the time — as the pandemic surged on and the unemployment reached a peak of 14.8% in April 2020, the Congressional Research Service reports. It was the highest rate observed since data collection began in 1948.

Latinos comprise 18.7% of the U.S. population, but represent 28.1% of the population in poverty, according to the U.S. Census.

Acosta said Democrats will focus their door-to-door, on-the-ground community-based outreach on Biden’s American Rescue Plan, which promised to “deliver immediate relief for hard-hit Latino families and small businesses, build a bridge towards economic recovery, and reduce poverty in Latino communities by almost 40 percent,” the plan’s fact sheet read.

“Our responsibility is to make sure that voters know who was in the room fighting for that,” Acosta said.

For Latino-targeted voting groups like Mi Familia Vota, they said the focus remains on protecting voters by campaigning against misinformation targeting this sought-after demographic and legislative efforts that make it harder for Latinos to vote.

Republicans across the country have enacted a wave of new voting laws. In September, Texas Republican Gov. Greg Abbott signed a sweeping voting bill into law that restricts counties’ ability to expand options for voting and makes the election process harder for Texans. The law would limit how and when voters can cast ballots by banning overnight early voting hours as well as drive-thru voting.

Voting groups also said ads targeting the Latino community spread false claims about politicians and their platforms. Specifically, they say these misinformation campaigns instilled fear and betrayed the trust of voters. A recent Nielson report showed that Latino consumers are more likely to receive and share fake news on social media when compared to the rest of the population.

“Those policies that they’re promoting are gonna make it way harder for us to go to the polls and have the basic right to vote,” Sánchez Barba said. “And this is not something new. This is something historical, so we’re keeping the Republicans accountable at a very high level.”

Sánchez Barba also called out anti-immigrant language from the right. He said the party has a lot of work to repair a reputation of hate against people of color and Latino folks.

“A lot of these politicians and these parties only show up very last minute when they need the Latino vote,” Sánchez Barba said. “The Latino community doesn’t forget.”

Copyright © 2021, ABC Audio. All rights reserved.

Blue Origin live updates: Watch William Shatner and crew blast to the edge of space

Blue Origin live updates: Watch William Shatner and crew blast to the edge of space
Blue Origin live updates: Watch William Shatner and crew blast to the edge of space
Mario Tama/Getty Images

(VAN HORN, Texas) — Actor William Shatner and his three crewmates on Blue Origin’s New Shepard are just hours away from their suborbital space flight.

The eleven-minute mission for Jeff Bezos’ spaceflight company was initially set for Tuesday but was delayed one day due to forecasted winds in West Texas.

Shatner is joining Audrey Powers, Blue Origin’s vice president of mission and flight operations and a former NASA flight controller and engineer; Chris Boshuizen, the co-founder of satellite company Planet Labs and a former space mission architect for NASA; and Glen de Vries, the co-founder of Medidata Solutions, a life science company.

The launch is expected around 10:30 a.m. ET and will be streamed on ABC News Live.

Here’s how the news is developing. All times Eastern:

Oct 13, 9:58 am
Bezos chauffeurs astronauts to launch tower

The countdown clock was paused for approximately 30 minutes as Blue Origin teams assessed launch conditions on the ground, but the astronauts are en route to the launch pad.
PHOTO: In this still image taken from a Blue Origin video, the New Shepard rocket sits on the launch pad prior to lift off on Oct. 13, 2021, from the West Texas region, 25 miles, north of Van Horn.
Jose Romero/Blue Origin/AFP via Getty ImagesJose Romero/Blue Origin/AFP via Getty Images
In this still image taken from a Blue Origin video, the New Shepard rocket sits on the lau…

Blue Origin’s Jeff Bezos, who went to space himself in July, chauffeured the four astronauts to the launch tower as workers cheered.

Oct 13, 9:16 am
NASA wishes Shatner ‘all the best’ on his flight to space

NASA sent a good luck tweet to William Shatner Wednesday morning ahead of the actor’s trip to the edge of space.

Oct 13, 9:10 am
Astronauts will experience 3 to 4 minutes of weightlessness

During the 11-minute flight, the astronauts will experience about three to four minutes of weightlessness.

They’ll also travel above the Karman Line, the internationally recognized boundary separating Earth’s atmosphere from space.

Oct 13, 7:31 am
Shatner set to become the oldest person to go to space

Star Trek star William Shatner, 90, is poised to become the oldest person ever to go to space.

He’ll beat the record set by 82-year-old Wally Funk during July’s inaugural New Shepard launch.

Copyright © 2021, ABC Audio. All rights reserved.

Report: Kim Kardashian awarded her and Kanye West’s $60 million Hidden Hills estate

Report: Kim Kardashian awarded her and Kanye West’s  million Hidden Hills estate
Report: Kim Kardashian awarded her and Kanye West’s  million Hidden Hills estate
David Crotty/Patrick McMullan via Getty Images

Kim Kardashian will be the only one with the keys to her and Kanye West‘s mansion in Hidden Hills, which is valued at $60 million.

TMZ reports that Kardashian filed paperwork on Tuesday to obtain sole ownership of the property, effectively dispelling rumors that she and Ye have reconciled following her Saturday Night Live hosting debut.  It’s reported that the two agreed on a buyout price and that their negotiation was “extremely cordial.”

According to the legal documents, Kardashian and her four children have resided in the sprawling California estate since February, when the former couple first filed for divorce.

Kardashian and the Donda rapper first purchased the home in 2014 for a cool $20 million before extensively renovating it. When the remodeling was complete, the pair then purchased the neighboring 1.5 acre property in 2019 for an additional $3 million — bringing their estate’s total lot size to eight acres.

The news comes shortly after Kanye listed his 7,000-acre ranch in Wyoming for sale, which he retreated to when rumors first surfaced that he and Kim were having marital problems.  Ye is asking for $11 million for that property.

 

Copyright © 2021, ABC Audio. All rights reserved.

Collaboration with Taylor Swift was only good thing about ‘CATS’ movie, says Sir Andrew Lloyd Webber

Collaboration with Taylor Swift was only good thing about ‘CATS’ movie, says Sir Andrew Lloyd Webber
Collaboration with Taylor Swift was only good thing about ‘CATS’ movie, says Sir Andrew Lloyd Webber
Bruce Glikas/FilmMagic

Sir Andrew Lloyd Webber may have composed the CATS Broadway musical, but that doesn’t mean he enjoyed the movie version of it.  There is one thing, however, that he does like about it — and it has everything to do with cat lover Taylor Swift.

Speaking with Variety, the 73-year-old British composer said being able to write the song “Beautiful Ghosts” with Taylor was the one good thing to come from the critically panned movie.

“It was one of the few enjoyable experiences [on the film],” Lloyd Webber admitted. “It was probably the enjoyable experience.”

The composer recalled what it was like to create the Golden Globe and Grammy-nominated song, revealing, “We sat around the piano, I played her a melody… It was a joy. She’s a real pro. Talk about being a pro.”

He also said Taylor was familiar with the source material, the T.S. Eliot poetry collection Old Possum’s Book of Practical Cats.  That led to the two exchanging a few inside jokes and bonding over their mutual appreciation of the British poet.

“One of the things I was quite intrigued by, she got to the essence of what T.S. Eliot was about,” Lloyd Webber continued. “It wasn’t just a lyric thrown together at all. I did enjoy working with her very, very, very much.”

Lloyd Webber has been vocal about his dislike of the CATS movie and criticized the film when speaking previously to The Sunday Times of London. “The problem with the film was that [director] Tom Hooper decided that he didn’t want anybody involved in it who was involved in the original show,” he bemoaned. “The whole thing was ridiculous.”

CATSs debuted to negative reviews in December 2019.  The movie currently has a 20 percent rating on Rotten Tomatoes.

Copyright © 2021, ABC Audio. All rights reserved.

President Biden to meet with port heads ahead of expected Christmas supply crunch

President Biden to meet with port heads ahead of expected Christmas supply crunch
President Biden to meet with port heads ahead of expected Christmas supply crunch
halbergman/iStock

(WASHINGTON) — With global supply chain bottlenecks threatening the Christmas shopping season, President Joe Biden will highlight his administration’s work with ports on Wednesday and try to stave off the potentially politically explosive headaches Americans may face as delays threaten holiday gift-giving.

The president plans to meet with the leaders of the two busiest ports in the United States — Los Angeles and Long Beach, both in California — and the International Longshore and Warehouse Union, “to discuss the challenges that ports across the country and actions each partner can take to address these delays,” White House press secretary Jen Psaki said Tuesday.

The port of Los Angeles, a senior Biden administration official said, will announce on Wednesday that it will move to 24/7 operations in order to help alleviate bottlenecks.

Several shippers and retailers will announce that they are taking steps to move toward 24/7 operations, too, according to senior administration officials.

According to the White House, Walmart will increase its use of nighttime hours; UPS will increasingly use 24/7 operations and enhance data sharing with ports; FedEx will increase its nighttime hours and make changes to trucking and rail use; Samsung will operate 24/7 over the next 90 days to move almost 60% more containers out of the Los Angeles and Long Beach ports; The Home Depot will move up to 10% more containers out of these ports in their off-hours each week; and Target will move 10% more containers during these off-peak hours.

Several of these companies and other stakeholders will participate in a virtual roundtable hosted by the White House Wednesday, according to the White House.

That dynamic carries great political risk for Biden, who has pegged his presidency to both pulling the country out of the coronavirus pandemic — the onset of which precipitated this supply crunch — and rebuilding the U.S. economy.

But Treasury Secretary Janet Yellen tried to temper fears Tuesday during an interview with CBS News.

“There may be isolated shortages of goods and services in the coming months,” Yellen said. “But there is an ample supply of goods. I think there’s no reason for consumers to panic about the absence of goods that they’re going to want to acquire at Christmas.”

The White House launched a task force in June to address disruptions to supply chains and in August added a port envoy to that group.

“We certainly know addressing those bottlenecks at ports could help address what we see in many industries across the country, and frankly are leading people who are preparing for holidays, for Christmas, whatever they may celebrate, birthdays, to order goods and get them to people’s homes,” Psaki said Tuesday.

Copyright © 2021, ABC Audio. All rights reserved.

Britney Spears seemingly shades sister Jamie Lynn following her book announcement

Britney Spears seemingly shades sister Jamie Lynn following her book announcement
Britney Spears seemingly shades sister Jamie Lynn following her book announcement
David Crotty/Patrick McMullan via Getty Images

Fans believe Britney Spears has weighed in on sister Jamie Lynn Spears‘ upcoming memoir, Things I Should Have Said, which was announced Monday.

Jamie Lynn, 30, said she was inspired to “share my truth” after her daughter Maddie was involved in a near-fatal ATV incident in 2017.  While the Zoey 101 star said the book was a way for her to open up about “my own mental health,” her publisher, Worthy Publishing, added she will also explore her “role as Britney’s kid sister.”

Now it appears big sister Britney has reacted to the announcement in a new Instagram post.  The singer shared on Tuesday that she is “thinking of releasing a book next year” and turned to her fans for ideas because “I’m having issues coming up with a title.”

Britney, 39, presented two potential book titles that had fans buzzing because they seemed oddly specific.

The singer said she is mulling between the titles “‘S***, I really don’t know” and “I really care what people think,” which some fans felt are referencing Jamie Lynn.

That led to numerous fans suggesting a third potential title: “Things my sister shouldn’t have said.”

While Britney hasn’t referenced her little sister directly, her followers believe the timing and language of the pop star’s latest post is not a coincidence.

True or not, it’s not the first time Britney’s called out her baby sister.  In July, she put her whole family on blast in two separate posts. In one post, since deleted, she called out those who didn’t help her privately but are supporting her publicly to “save face.” In the second, Britney referenced Jamie Lynn directly, writing, “I don’t like that my sister showed up at an awards show and performed MY SONGS to remixes !!!!!”

Copyright © 2021, ABC Audio. All rights reserved.

Dwayne Johnson clarifies why he called out Vin Diesel on Instagram: “I meant what I said”

Dwayne Johnson clarifies why he called out Vin Diesel on Instagram: “I meant what I said”
Dwayne Johnson clarifies why he called out Vin Diesel on Instagram: “I meant what I said”
Buda Mendes/LatinContent via Getty Images

(NOTE LANGUAGE) It’s been five years since Dwayne Johnson sparked reports of a feud with Vin Diesel and, in a new interview, Johnson reflects on his now-infamous remarks.

While filming The Fate of the Furious in 2016, the actor took to Instagram and slammed his male co-stars who fail to “conduct themselves as stand-up men and true professionals” and dubbed them “candya****.”  

Though he deleted the post, the Jungle Cruise star told Variety he doesn’t regret expressing himself.

“I meant what I said,” he shared. “I mean what I say when I say it. But to express it publicly was not the right thing to do.”

“It wasn’t my best day… I shouldn’t have shared that,” Johnson continued. “Because at the end of the day, that goes against my DNA. I don’t share things like that. And I take care of that kind of bulls*** away from the public. They don’t need to know that. That’s why I say it wasn’t my best day.”

Johnson said there was a silver lining from the whole debacle and revealed that, while “it caused a firestorm,” it sparked a conversation on set because “every single crew member found their way to me and either quietly thanked me or sent me a note.”

It also resulted in a much-needed meeting with Diesel.  “I wouldn’t call it a peaceful meeting,” Johnson admitted.  “I would call it a meeting of clarity. He and I had a good chat in my trailer, and it was out of that chat that it really became just crystal clear that we are two separate ends of the spectrum. And agreed to leave it there.”

He also defined what a candya** is: A person who makes life harder for others because they are “completely full of s***.”

Copyright © 2021, ABC Audio. All rights reserved.

Lifelong Trekkie and Hollywood producer calls William Shatner’s real-life star trek “nothing short of amazing”

Lifelong Trekkie and Hollywood producer calls William Shatner’s real-life star trek “nothing short of amazing”
Lifelong Trekkie and Hollywood producer calls William Shatner’s real-life star trek “nothing short of amazing”
Blue Origin

This morning, William Shatner blasts off with three others on board Blue Origin’s New Shepard rocket, bound for space. 

The moment is being eagerly anticipated by Trekkies the world over, including Brian Volk-Weiss, the producer of Netflix’s popular Movies That Made Us series. But Volk-Weiss explains the significance of the event isn’t lost on those who couldn’t tell a Klingon from a Vulcan.

“My wife is not a Trekkie at all. Maybe she’s even an anti-Trekkie. She gets it. The symbolism that up until this year, nobody ever thought Captain Kirk would actually go to where Captain Kirk worked. Like she got it.”

Volk-Weiss continued, “I thought my Star Trek bias and my history bias … like, I wasn’t sure if I could be a fair judge. But I mean, it’s nothing short of amazing. Yes, he’s lived a long time, but the fact that within his own lifetime, what literally would have been thought impossible — I think even in January — is happening.”  

Shatner, who turned 90 in March, will be the oldest person to reach space, surpassing a record set by 82-year-old astronaut Wally Funk, who blasted off on the New Shepard in July. 

Shatner will join microbiologist Glen de Vries, Planet Labs founder Chris Boshuizen, and Blue Origin’s Audrey Powers when New Shepard‘s 18th mission, NS-18, blasts off Wednesday morning.

The event is now scheduled for 10 a.m. Eastern, depending on weather and other conditions at Blue Origin’s launch site in Texas.

Copyright © 2021, ABC Audio. All rights reserved.

Diaper crisis escalates amid COVID-19 pandemic

Diaper crisis escalates amid COVID-19 pandemic
Diaper crisis escalates amid COVID-19 pandemic
Laboko/iStock

(NEW YORK) — As her belly curves in a small circle overlapping the top button of her jeans, Elisha White, 26, anticipates the birth of her fifth child.

White is currently unemployed and without a car, and though her family is pitching in and assisting her, she said her local diaper bank has been a saving grace now and since the beginning of her journey into motherhood.

“Ever since high school, they have always been there for me and been someone I can go and talk to,” said White. “They are really important to families that need [diapers] and that can’t afford them.”

White’s local diaper bank, The Diaper Bank of the Delta, which is located in Clarksdale, Mississippi, is the only organization in the state that is a part of the National Diaper Bank Network, which includes more than 200 independent diaper banks and pantries.

According to data from the organization, disposable diapers can cost up to $80 a month per child, with the average child needing up to 12 diapers daily. The federal government assistance programs such as Women, Infants, and Children (WIC) and Supplemental Nutrition Assistance Program (SNAP) do not allow funding for diapers to be expensed through them.

“Before the pandemic, [there] was already a need in our community, especially in our service. I am located in the Mississippi Delta, where most of our population is African American, and they were already struggling to afford diapers to properly diaper their children,” said Chelesa Presley, executive director of the Diaper Bank of the Delta and member of Black Diaper Bank Leaders Group. “And then when the pandemic happened, oh my goodness.”

In 2020, the National Diaper Bank Network distributed more than 100 million diapers to 220 diaper banks across the country — a 67% spike from 2019. In addition, most child care facilities require parents to provide diapers for their child. Nationally, 57% of parents experiencing diaper needs who rely on child care said they missed an average of four days of school or work in the past month because they didn’t have diapers to send with their children.

Presley said many low-income families and families of color spend twice as much on diapers for their children compared to families who have the means to buy diapers in bulk at a lower price.

“They’re leaving the diapers on the babies longer,” said Presley. “I can tell you more and more families are coming to us, and we’ve increased the number that we give out because they’re saying, ‘We’re still not having enough to meet our needs.'”

“We were giving out 30 diapers. We’ve increased it up to 50, and some still need diapers to just completely diaper their babies because they just can’t afford it,” said Presley.

But Joanne Samuel Goldblum, the CEO and founder of the National Diaper Bank Network, said there is a greater need for diapers due to the COVID-19 pandemic, because many families lost their jobs and cannot afford diapers due to their price increase. As if that wasn’t enough, the consumer price index — the Labor Department’s measure of what consumers pay for everyday goods and services — spiked 5.4% over the last 12 months. In June alone, it jumped 0.9%

“The price of all commodities is rising,” said Goldbulm. “So people have sort of latched on to this conversation about the diaper-pricing increase — and it has, but so has almost every other commodity that we buy.”

One in three American families are experiencing a diaper shortage, according to a 2020 report from the National Diaper Bank Network. Goldblum says internal research in 2020 found that National Diaper Bank Network members distributed on average 86% more diapers in 2020 versus 2019.

“Everybody knows that when a baby’s crying, no matter who’s around, somebody is going to say, ‘Did you check their diaper?'” said Goldblum. “What does it mean, as a parent — especially a new parent, you know, if it’s a little baby — not being able to meet that child’s needs?”

Goldblum said that although the research for 2021 has not been released yet, diaper banks across the country are continuing to see the increased need for diapers and trying to continue to expand their capacity.

This is a problem that goes beyond diaper hygiene. Goldblum pointed to a 2013 study published in Pediatrics found that diaper need is more highly correlated with maternal stress and depression than any other material deprivation.

“Diaper needs impact children and it impacts caregivers,” Goldblum said.

“It is a crisis and is a real problem for families who are struggling, and this is affecting our future,” Presley said. “Our future children, it is affecting their health, it is affecting their mental health, and eventually in about 10 to 20 years, we’re going to see the effect this pandemic has had because of diaper needs and mental health issues.”

White said her local diaper bank will continue to help her and other mothers in need.

“It is so helpful for people who can’t afford [diapers] right now during the pandemic,” she said. “They are really helpful to me because I be about to lose my mind without them.”

Copyright © 2021, ABC Audio. All rights reserved.

People turn to glucose monitors to track their body’s reaction to foods: What to know

People turn to glucose monitors to track their body’s reaction to foods: What to know
People turn to glucose monitors to track their body’s reaction to foods: What to know
Click_and_Photo/iStock

(NEW YORK) — People with diabetes rely on blood glucose devices to monitor their blood sugar levels, but now people who do not have diabetes are tapping into the technology.

People without diabetes are using the devices, via apps, to learn more about how their lifestyle habits, like diet and exercise, may be affecting their blood sugar levels too.

One product designed for people without diabetes, Levels, features two sensors worn on the skin for 14 days each.

The product, currently in beta testing, links to an app that displays the user’s blood sugar level at all times so they can see how their body reacts to eating a bagel, for example, a food high in carbohydrates, versus a high-protein food like chicken.

ABC News’ Becky Worley, who did a complimentary tryout of the Levels app, found that while tracking her meals with the app, proteins like chicken and boiled eggs kept her blood sugar level, while a salad dressing loaded with sugar did not.

“What makes [continuous glucose monitors] so effective is that they empower people to learn about their health in a way that wasn’t possible before by seeing the impacts right away,” said Dr. Aaron Neinstein, a California-based endocrinologist who is not associated with Levels and prescribes continuous glucose monitors to his patients with diabetes. “I think what a lot of people learn when they use continuous glucose monitoring is just how much unhealthy ingredients are hidden in foods that we don’t know about.”

Medical experts say steady blood sugar levels generally keep the body in a state of using food as fuel, but big spikes in blood sugar can stimulate the body to store fat, increase your risk of heart disease and spur chronic inflammation.

Keeping blood sugar levels in range as much as possible can help delay or prevent health problems like heart disease, vision loss and kidney disease, and can help boost energy and mood, according to the U.S. Centers for Disease Control and Prevention (CDC).

Some of the keys to balancing blood sugar levels include avoiding processed foods, eating more protein, adding healthy fats like avocado, olive oil and nuts and even walking after big meals.

“When you’re exercising, your body is able to bring glucose or sugar into the cells without insulin,” Neinstein, also an associate professor in the University of California San Francisco division of endocrinology, told GMA. “So it is a very effective tool.”

While several continuous glucose monitors are approved by the Food and Drug Administration for use by people with diabetes, the Levels app is currently not FDA-regulated.

The company told ABC News that doctors routinely prescribe drugs and devices intended for other uses they think can help patients, but state in their terms of service, “We do not warrant that the results that may be obtained from the use of the service will be accurate or reliable.”

Neinstein said there is more data needed, stating, “Mu” h more research is needed to help us understand what the risks and benefits might be for people who don’t have diabetes.”

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