Finding a therapist can be difficult. Experts explain how to find right one for you

Finding a therapist can be difficult. Experts explain how to find right one for you
Finding a therapist can be difficult. Experts explain how to find right one for you
Luis Alvarez/Getty Images

(NEW YORK) — There’s no denying therapy can be a valuable resource for guiding you through life’s ups and downs.

However, it’s also important to recognize that your first meeting with a therapist may not feel like the perfect match for your needs.

For Emily Maldonado, a 27-year-old New York City-based public relations and marketing manager, it took almost a year before she realized her first therapist was not a good fit. After opting to discontinue services, she realized what she actually was looking for in therapy, and that helped her evaluate other therapists with a clearer direction.

“Now, I love my therapist and we’ve been going strong for over a year,” said Maldonado. “My original therapist just listened, but now I know I’m the type that appreciates action items and homework.”

She added, “My current therapist is also Latinx like me so there are some things she just gets.”

Licensed therapist, relationship expert and New York Times bestselling author Nedra Glover Tawwab told Good Morning America the process of finding the best therapist can be done like speed dating.

“It’s a way for you to figure out pretty quickly, in 15 or 20 minutes by phone or video, if this person will be a good fit,” said Tawwab. “You just talk for 15 or 20 minutes and sort of figure out if it would be a good situation — and yes, you can talk to a few therapists within the same week to figure out who might be the best fit.”

What to know before you go to your first therapy session

Experts agree that nerves are normal as you’re talking to a stranger and telling them very deep, personal information.

“There is no other space in which we do that, so there’s nothing to compare it to. So it is an awkward and uncomfortable encounter, initially,” said Tawwab.

Talkspace therapist Elizabeth Keohan advised that you shouldn’t expect immediate resonance in the beginning.

“It takes time to acquire a good fit with a therapist, so an openness to feeling emotionally challenged can help navigate whatever is causing tension,” she said.

Kate Rosenblatt, another Talkspace therapist, suggested doing a pre-interview to ask questions such as, “What would our therapy look like together? And have you worked with other people in a similar situation? How were the outcomes?”

It’s generally recommended to attend a minimum of three sessions before evaluating if a therapist is or isn’t right for you.

Once you’ve had a few sessions, and you are unsure if your therapist is the right fit, Rosenblatt shared that there are quite a few factors to consider before choosing to “break up” with your therapist.

Three key questions to ask yourself before moving on

1. Am I making progress in therapy?

“If you’re not where you want to be, and you’ve brought this up to your therapist and you’ve tried something new in therapy, but nothing has changed, it might be time to consider finding a new therapist,” said Rosenblatt. Or, alternatively, if you have made incredible progress, she suggests letting your therapist know it might be time for a break.

2. What do I want more of in therapy that I’m not currently getting?

It’s common for your focus to change throughout therapy, but it’s important to work with someone qualified to support the specific needs you’d like to focus on.

“If you speak with your therapist about your needs, and your therapist cannot adequately meet them, it might be time to find a therapist who can best support you,” said Rosenblatt.

3. Is therapy in general making me feel uncomfortable, or am I feeling uncomfortable with my therapist?

As therapy can bring up some difficult memories or experiences, Rosenblatt highlighted that you’re not going to leave every session feeling better immediately. However, she also advised that it is important to distinguish between your experience in therapy versus with your therapist.

“If your therapist has said or done things that feel unprofessional, uncomfortable or demonstrate a lack of cultural competency, see if it would feel right for you to address these with your therapist and then go from there,” she recommended.

After closely examining your experience, and coming to the conclusion that you’d prefer to move on from your therapist, Tawwab said that it’s truly a matter of preference when it comes to “breaking up” and your therapist, as a professional, is prepared for your relationship to end on your terms. “Believe it or not, therapists are ghosted all the time,” she said.

“It’s a part of the culture. We know everyone won’t come back,” added Tawwab. Still, she suggests that it is helpful to give feedback to aid the therapist in understanding where things might not have aligned.

Once you’ve parted ways with your initial therapist, there are a few tips to help navigate the process of finding someone new without getting discouraged.

Rosenblatt’s best practices to keep in mind include being clear on your priorities in what you want, sourcing therapist referrals from your communities and doing your own research.

With patience and hope, many people have found amazing therapists after some trial and error, and experts concur that one bad experience shouldn’t be the end-all when it comes to taking care of your mental health.

“Meeting the right therapist is like any sort of relationship where you’re learning someone else,” said Tawwab. “If you’re in school, it’s going to be 20 people in your class and you may have one to two friends.”

“If you’re dating, every relationship won’t work out and it’s that same sort of thing,” she continued. “You keep going. Hopefully, you don’t give up on dating or making friends or any of these sort of things, so please don’t give up on finding the right therapist.”

Copyright © 2022, ABC Audio. All rights reserved.

Inside Oklahoma’s surge of COVID-19 cases and hospitalizations among children

Inside Oklahoma’s surge of COVID-19 cases and hospitalizations among children
Inside Oklahoma’s surge of COVID-19 cases and hospitalizations among children
Lisa Maree Williams/Getty Images

(OKLAHOMA CITY) — Oklahoma doctors say they are seeing a massive surge of COVID-19 cases and hospitalizations among children — more than during any previous wave of the pandemic.

Between Jan. 9 and Jan. 15, more than 16,000 children under the age of 18 tested positive for COVID-19, making up 18.7% of all cases in the state that week, according to a weekly epidemiology and surveillance report from the Oklahoma State Department of Health.

That’s a 138% increase from the 6,700 children who contracted the virus the week before and a 566% spike from the 2,400 children who tested positive for the virus the week before Thanksgiving.

“If l look back just to two months ago — kind of October, November — that number tended to be between five and 10,” Dr. Cameron Mantor, acting chief medical officer at OU Health, told ABC News. “In the past three weeks now, we’ve just seen it continue to skyrocket.”

At Oklahoma Children’s Hospital OU Health, more than 50 pediatric patients are currently hospitalized with COVID-19 for the first time ever — a tenfold increase from just two months ago and three times as high as last winter’s surge.

Kids of all ages have been admitted, from as young as 2 weeks old up through teenagers, according to Mantor.

He said it’s not clear whether more children have been hospitalized because the omicron variant — which is fueling the recent wave — causes more severe illness or because the number of children being infected is so high that, naturally, the hospitalization rate will rise too.

Compared to adults, though, children with COVID-19 at Oklahoma Children’s Hospital have required intensive care treatment at lower rates, he said.

About 10% of children who have been admitted to intensive care units need oxygen support or mechanical ventilation compared to 25% of adults at OU Health.

However, even though most children recover from COVID-19, this doesn’t mean they don’t suffer complications.

Mantor said more kids have been diagnosed with multisystem inflammatory syndrome in children, or MIS-C, during this wave than in previous waves.

MIS-C is a condition in which different body parts can become inflamed, such as the heart, lungs and kidneys, and is often seen in children after they are diagnosed with COVID, according to the Centers for Disease Control and Prevention.

Additionally, during an OU Health roundtable discussion held on Wednesday afternoon, Dr. Stephanie DeLeon, inpatient medical director at Oklahoma Children’s Hospital OU Health, said the hospital has recently seen children diagnosed with COVID encephalitis, meaning these patients have inflammation in their brains and have symptoms including altered mental states and seizures.

Health officials have stressed the importance of vaccinating children.

The weekly report from the OSDH shows that as of Jan. 8 — the latest date for which data is available — there were 32 children aged 17 and younger hospitalized statewide over the last 30 days.

Of those children, 31 were unvaccinated, including 17 children aged 5 and older who are eligible to receive vaccines.

Just one fully vaccinated child was hospitalized and no partially vaccinated children were admitted to hospitals.

“When we look at the state of Oklahoma, around 60% have had at least one vaccine dose, but the kids 5 and older who can get vaccinated, that percentage is still very small,” Mantor said.

Only 33.6% of Oklahoma children between ages 12 and 17 are fully vaccinated, according to the OSDH report. For kids aged 5 to 11, just 9% are fully vaccinated.

COVID-19 vaccines for children under age 5 have not yet been authorized by the U.S. Food and Drug Administration.

“It’s the same old message that we’ve been preaching for two years now that to try to prevent the transmission of the disease, both amongst our pediatric patients but also from our pediatric patients to mom and dad and to grandma and grandad, is we have to get vaccinated,” Mantor said.”The kids that haven’t been vaccinated have to get vaccinated. It’s safe, it’s effective, it works.”

He added, “It’s not perfect. People are still getting infected with the virus but their likelihood of requiring hospitalization or becoming severely ill is much, much less if you’re fully vaccinated, so vaccines are so important. We need to really continue to push that in our aged 5 and older patients.”

Copyright © 2022, ABC Audio. All rights reserved.

Amazon announces its 1st clothing store: here’s what to know

Amazon announces its 1st clothing store: here’s what to know
Amazon announces its 1st clothing store: here’s what to know
Chris Ratcliff/Bloomberg via Getty Images

(LOS ANGELES) — Amazon has expanded in many ways throughout the years, and now the e-commerce giant is launching a brick-and-mortar clothing store.

The company announced Thursday that its Amazon Style fashion retail space will open later this year at The Americana at Brand shopping mall in Los Angeles.

The new concept will offer a selection of apparel, shoes and accessories. The items will have QR codes providing information from sizing to customer ratings, the company said.

With the Amazon Shopping app users can also send items to a fitting room where they can use a touch screen to look through more options as well as request more sizes or styles to be delivered directly to their room, according to Amazon.

While Amazon has not revealed which specific brands will be featured, it said customers will have the option to browse emerging designers across hundreds of its top brands.

“Shoppers will find great looks at a broad range of prices, including trend-inspired pieces at affordable price points and sought-after styles that will become wardrobe staples,” Amazon Style managing director Simonia Vasen wrote in the company’s blog. “With Amazon’s vast fulfillment center network, the selection at Amazon Style will be frequently updated so customers can discover new items each time they visit.”

The clothing store isn’t Amazon’s first foray into a physical fashion store, the retail conglomerate has opened physical grocery stores, book stores, and in 2017, it bought Whole Foods Market.

In 2021, Amazon launched a hair salon in London for augmented reality hair consultations.

An exact date for Amazon Style’s store opening has yet to be announced, but the company said it will be inviting a select group of customers to experience the store “soon” in its announcement.

Copyright © 2022, ABC Audio. All rights reserved.

CDC urges Americans to get moving, but there’s no simple solution

CDC urges Americans to get moving, but there’s no simple solution
CDC urges Americans to get moving, but there’s no simple solution
The Good Brigade/Getty Images

(NEW YORK) — While the benefits of exercise are becoming increasingly well known, new data from the Centers for Disease Control and Prevention suggests that more than one-fifth of Americans remain physically inactive.

In the study, being physically inactive meant no physical activity at all over the past month — anything from running to gardening.

“Getting enough physical activity could prevent 1 in 10 premature deaths,” Dr. Ruth Peterson, director of CDC’s Division of nutrition, physical activity and obesity, said in prepared remarks. “Too many people are missing out on the health benefits of physical activity such as improved sleep, reduced blood pressure and anxiety, lowered risk for heart disease, several cancers and dementia.”

The CDC specifically warned about higher rates of inactivity in the South compared with the rest of the country. Meanwhile, more than 29% of Hispanic, African American and Native American adults were inactive compared to 23% of non-Hispanic white adults.

But doctors said that for many Americans, getting more active isn’t as simple as it sounds.

“What this map shows us is that there are disparities, but we have to be better about tailoring our strategies to different populations,” said Dr. Alok Patel, an ABC News special correspondent and a clinical assistant professor of pediatrics at Stanford Children’s Health.

“It’s important that any message we send is met with equity, inclusiveness and relatability, so that individuals can understand how to adopt and integrate practices into their own unique lives,” Patel added. “Even a walk in the neighborhood can be sufficient, but not everyone has access to safe environments. I can’t tell you how many times I’ve had a teenage patient tell me there’s no park within a mile of where they live.”

This is partly why experts including Patel emphasize that public health and community-based programs need to be individually tailored. Language barriers and cultural beliefs play an integral role as well. Early education though school-based programs and community-based research used to shape public health initiatives can prove especially critical.

And, Patel said, programs able to “listen” to their communities are at the crux of improving health literacy: “It’s not a one-size fits all solution.”

Nitya Rajeshuni, M.D., M.S., a pediatrics resident at the Children’s Hospital of Philadelphia, University of Pennsylvania, is a contributor to the ABC News Medical Unit.

Copyright © 2022, ABC Audio. All rights reserved.

FBI warns criminals are using fake QR codes to scam users

FBI warns criminals are using fake QR codes to scam users
FBI warns criminals are using fake QR codes to scam users
Alexander Spatari/Getty Images

(WASHINGTON) — Cybercriminals could use altered Quick Response (QR) codes to steal personal and financial information of unsuspecting customers, the FBI warns.

QR codes are all around us these days, and they’re used for everything from restaurant orders to donations. During the pandemic, many restaurants began using QR codes in place of paper menus.

How it works: A code is scanned via a phone camera app, and the user is then redirected to the relevant website.

Troubles can arise, the FBI says, in cases where the codes have been altered. Unwitting users can be directed to malicious sites that prompt them to enter their financial and login information or expose them to malware.

“While QR codes have been around for a very long time, certainly in recent years, they’ve gained more widespread use,” Dave Ring, section chief of the FBI’s Cyber Division told ABC News. “Part of that is with the pandemic and a drive toward being as contactless as possible, QR codes give people the opportunity to just use their phone camera and scan a QR code.”

Police in San Antonio, Texas, warned that fake QR codes were found on parking meters throughout the city. “People attempting to pay for parking … may have been directed to a fraudulent website and submitted payment to a fraudulent vendor,” a tweet from the department said.

Ring said the San Antonio scam was the “perfect example” of people exploiting a simple, daily exercise, and the FBI warned that criminals could be taking advantage of people through other similar tactics.

“A cybercriminal can swap out a completely innocuous legitimate QR code for one that directs people to a malicious site, and that malicious site may prompt someone to click a link and could potentially download malware onto their device,” Ring said.

The redirect can also take users to what appears to be a banking website but is actually fraudulent, he added.

“Malicious QR codes may also contain embedded malware, allowing a criminal to gain access to the victim’s mobile device and steal the victim’s location as well as personal and financial information,” the FBI bulletin said. “The cybercriminal can leverage the stolen financial information to withdraw funds from victim accounts.”

To avoid any trouble, the agency urges people to use caution by checking the URL of the code, and when entering financial and other personal information.

“Just always practice caution when you’re looking at putting in any login information, personal information or financial information when you navigate from a QR code or from any link that you that you don’t know for sure is where you’re trying to go,” Ring said.

Copyright © 2022, ABC Audio. All rights reserved.

Some state lawmakers focusing on abortion access amid challenge to Roe v. Wade

Some state lawmakers focusing on abortion access amid challenge to Roe v. Wade
Some state lawmakers focusing on abortion access amid challenge to Roe v. Wade
Cyndi Monaghan/Getty Images

(WASHINGTON) — Several state lawmakers are looking to expand abortion access this legislative session while a challenge to Roe v. Wade is before the U.S. Supreme Court.

Two bills out of Maryland and Washington aim to increase the pool of abortion providers operating in the states, which will likely see an increased demand for the service should the conservative-leaning high court overturn or limit Roe in the coming months through its decision on the Mississippi case Dobbs v. Jackson Women’s Health.

Washington state Sen. Emily Randall, the majority whip for the Senate Democratic Caucus, is the lead sponsor of a bill under consideration this session that would expand abortion providers recognized under state law to include physician assistants and advanced registered nurse practitioners, in addition to physicians.

“Abortion providers in Washington are rapidly preparing for the increase in women and people … who will drive hundreds of miles to Washington’s borders from our neighbors in Montana, Idaho, Oregon and Nevada, depending on what type of ban the Supreme Court institutes,” Randall said during a media briefing Thursday with the State Innovation Exchange, a strategy center that supports state legislators nationwide in advancing progressive policies. “That’s why this policy is more important than ever.”

Democratic Maryland Del. Ariana Kelly, a former executive director at NARAL Pro-Choice Maryland, also plans to introduce legislation this session that would expand abortion access in the state by allowing qualified health care providers such as midwives and nurse practitioners to provide abortions and increase access to training for abortion providers. The so-called Abortion Care Access Act would also ensure Medicaid covers abortion procedures and eliminate copays and deductibles on abortion care.

“What we want to do is address what we see as a critical provider shortage and also affordability issues,” Kelly said during Thursday’s briefing, held two days before the 49th anniversary of Roe. “As we’re seeing an increased wait time for appointments, we can recognize that there’s a shortage of providers. In today’s climate, six months from now, I think we’re only going to see this getting worse.”

Kelly said that two-thirds of Maryland counties do not have abortion providers, particularly in rural areas, while the state is also seeing increased demand — including from patients flying in from Texas in the wake of a state ban on abortions after about six weeks of pregnancy. Helping Maryland residents access abortion care “more efficiently and effectively” may also help providers care for those coming from out of state, Kelly said.

Georgia Democratic state Rep. Park Cannon said she plans to introduce a resolution next week that addresses abortion access in the state, including for women of color, while a law that would ban abortion as early as six weeks in the state is being challenged in court.

“We need to resolve measures that say that Georgia has a strong commitment to the protection of reproductive health, rights and justice, which of course includes the right to safe and legal abortion care, but also the right to make reproductive decisions on your own,” Cannon said during the briefing.

Other states moving to protect abortion rights while the U.S. Supreme Court considers whether to uphold the Mississippi abortion ban include New Jersey, which last week enacted a bill that codifies the right to an abortion into state law.

The Vermont state legislature is also considering Prop 5, an amendment that would enshrine “reproductive autonomy,” including abortion, in the state constitution. If ultimately passed, the proposal could go before voters in November.

Meanwhile, states looking to restrict abortion rights include Florida, where state legislators are considering a bill that, like the Mississippi law before the Supreme Court, would ban most abortions after 15 weeks of pregnancy. Washington state Republicans have also introduced legislation this session that would roll back abortion access, including a bill that would make providing medical abortion methods a felony.

Additionally, voters in Kansas and Kentucky are expected to decide this year whether to amend their state constitutions to say there is no right to an abortion.

Last year, 108 abortion restrictions were enacted in 19 states, according to the Guttmacher Institute, a pro-abortion rights research organization. That’s the highest total in any year since 1973, when the Supreme Court legalized abortion with its decision in Roe v Wade, the organization said.

After hearing arguments last month over the Mississippi law, the Supreme Court’s conservative majority appeared inclined to scale back abortion rights. A decision on the case is expected by the end of the court’s term in June.

Should the court overturn Roe, leaving the right to an abortion decided on a state-by-state basis, 26 states are “certain or likely” to ban abortion, according to a report published in October by the Guttmacher Institute.

Copyright © 2022, ABC Audio. All rights reserved.

4 people, including infant, freeze to death being smuggled across US-Canada border

4 people, including infant, freeze to death being smuggled across US-Canada border
4 people, including infant, freeze to death being smuggled across US-Canada border
Royal Canadian Mounted Police

(MANITOBA, Canada) — Four people, including two adults, a teen and an infant, have been found frozen to death about 40 feet from the U.S.-Canada border while being smuggled into North Dakota, according to U.S. and Canadian authorities.

U.S. Customs and Border Protection officers and law enforcement officers with the Department of Homeland Security performed a traffic stop Jan. 19 on a 15-passenger van about 1 mile from the border when they found two undocumented Indian nationals from Canada inside, according to the Manitoba Royal Canadian Mounted Police.

Less than a quarter mile away from the border, law enforcement encountered and apprehended five additional undocumented Indian nationals that walked across the U.S. border from Manitoba, Canada, according to the RCMP.

One of the travelers who was taken into custody was carrying a backpack containing children’s items, such as clothes, diapers and toys, according to the U.S. Department of Justice. He told authorities he was carrying the backpack for a family that was traveling with their group but got separated from them as they traveled to the border during the night.

The Royal Canadian Mounted Police, coordinating with the U.S. Customs and Border Protection, began a search on both sides of the border for additional travelers when they found the bodies of four individuals on the Canadian side of the border in Manitoba.

The adult male, adult female, teen male and infant were found “frozen,” according to Canadian authorities, and are believed to have died due to exposure.

The DOJ said, according to the group of travelers, the border crossing took an estimated 11 hours. Two of the travelers were transported to a hospital with serious injuries, the DOJ said.

The low temperature in Emerson, Manitoba, which is at the U.S.-Canada border, dipped to minus 13 degrees Fahrenheit on Wednesday.

Steve Shand, 47, a U.S. citizen from Florida who was driving the van, was arrested by U.S. Border Patrol and charged with one count of knowing or in reckless disregard of the fact that an alien had come to, entered, or remained in the United States in violation of law, having transported and moved or having attempted to transport and move such aliens, according to the U.S. Department of Justice.

Shand made his first court appearance Thursday and is due back in court on Jan. 24. He is currently being held in custody in Grand Forks County in North Dakota.

An autopsy will be conducted to determine cause of death of the victims. The four travelers who died have not yet been identified.

The Mounted Police said it plans to continue searching for any additional people who may have been illegally crossing the border.

Copyright © 2022, ABC Audio. All rights reserved.

Jury seated in federal trial of 3 former cops accused in George Floyd’s death

Jury seated in federal trial of 3 former cops accused in George Floyd’s death
Jury seated in federal trial of 3 former cops accused in George Floyd’s death
Mario Tama/Getty Images

(MINNEAPOLIS, Minn.) — Opening statements in the joint federal trial of three former police officers accused of civil rights violations in the death of George Floyd are expected to begin next week after a jury was seated on Thursday.

Fired Minneapolis police officers J. Alexander Kueng, 28, Thomas Lane, 38, and Tou Thao, 35, are set to fight charges stemming from their alleged roles in the 2020 death of the 46-year-old Black man who their one-time senior officer, Derek Chauvin, was convicted of murdering.

All three are charged with using the “color of the law,” or their positions as police officers, to deprive Floyd of his civil rights on May 25, 2020, by allegedly showing deliberate indifference to his medical needs as Chauvin dug his knee in the back of a handcuffed man’s neck for more than 9 minutes, ultimately killing him.

Kueng and Thao both face an additional charge alleging they knew Chauvin was kneeling on Floyd’s neck but did nothing to intervene to stop him. Lane, who was heard on police body camera footage asking if they should roll Floyd on his side to help ease his breathing, does not face that charge.

The three defendants have pleaded not guilty to the charges.

The 18-member jury, including six alternates, was impaneled in just one day, chosen from a pool of 256 potential jurors. The jury is comprised of 11 women and seven men, none of whom are Black.

The trial, expected to last at least two weeks, is being held at the Warren E. Burger Federal Building in St. Paul. Opening statements are expected to begin Monday.

U.S. District Court Judge Paul Magnuson, who is presiding over the case, has instructed attorneys that he wants the trial to move quickly to lessen the possibility of people involved in the proceedings coming down with COVID-19 as the omicron variant continues to spread across the country.

The trial will commence a little over a month after Chauvin, 45, a former Minneapolis police officer, pleaded guilty to federal civil rights charges stemming from Floyd’s death and the abuse of a 14-year-old boy he bashed in the head with a flashlight in 2017. He admitted in the signed plea agreement with federal prosecutors that he knelt on the back of Floyd’s neck even as Floyd complained he could not breathe, fell unconscious and lost a pulse.

The guilty plea came after Chauvin was convicted in Minnesota state court in April of second-degree unintentional murder, third-degree murder and second-degree manslaughter. He was sentenced to 22 1/2 years in prison in the state case and is facing an even stiffer sentence in the federal case.

Kueng and Lane were rookies being trained by Chauvin at the time of Floyd’s fatal arrest.

The May 25, 2020, police encounter with Floyd was recorded on video from start to finish and included multiple angles taken by bystanders with cellphones, police body cameras and surveillance cameras.

The footage showed Chauvin grinding his knee into the back of Floyd’s neck for 9 minutes and 29 seconds while Kueng helped keep Floyd down even after he stopped resisting by placing his knee on the man’s back and holding and lifting one of his handcuffed hands. Lane, according to the videos, held down Floyd’s feet.

Thao, according to footage, stood a few feet away, ordering a crowd to stand back despite several witnesses, including an off-duty firefighter, expressing concern for Floyd’s well-being.

Following the federal trial, Lane, Keung and Thao are facing a state trial on charges arising from Floyd’s death of aiding and abetting second-degree murder, and aiding and abetting second-degree manslaughter.

The state trial, which had been scheduled to get underway in March, was postponed until June 13 due to uncertainty over how long the federal trial will last.

The three defendants have pleaded not guilty to the state charges.

ABC News’ Whitney Lloyd contributed to this report.

Copyright © 2022, ABC Audio. All rights reserved.

Bipartisan senators turn to reforming Electoral Count Act now that voting rights standoff over

Bipartisan senators turn to reforming Electoral Count Act now that voting rights standoff over
Bipartisan senators turn to reforming Electoral Count Act now that voting rights standoff over
Michael Godek/Getty Images

(WASHINGTON) — With voting rights reform now firmly in the rear view mirror, negotiations to reform the Electoral Count Act have ramped up, but it remains far from certain that the talks will bear fruit despite the growing bipartisan interest.

The obscure 19th century law that governs the counting of each state’s electoral votes for president, a process then-President Donald Trump and his allies sought to exploit to secure a victory not won at the ballot box, has long been the subject of bipartisan ire.

The law allows one congressman paired with one senator to object to the results submitted by each state, something both parties have done previously, although Trump allies in 2020 attempted to block the decision of far more states than ever before.

The vice president’s role in what usually is a perfunctory proceeding — counting and announcing the votes — is also extremely unclear, and Trump and his team attempted, in an effort to overturn the election, to exert pressure on then-Vice President Mike Pence to declare some states’ slates of electoral votes in question, pressure that led to the Jan. 6 attack on the U.S. Capitol.

“I’ve always thought we should just repeal it,” Sen. Roy Blunt, R-Mo., a former secretary of state, said Thursday. “If you can’t replace it, I’d be just for repealing it. I think it creates more problems than it creates solutions. And so I think there’s a lot of interest in doing something about that. And my guess is that the majority of Republican senators would agree with that.”

But therein lies the problem for Democrats, unsure if GOP interest in electoral law changes is real after the party’s unified, high-profile opposition to federal voting law changes. Republicans are, likewise, suspicious of Democrats whose leader, Chuck Schumer of New York, recently lambasted attempts to reform the ECA as “offensive.”

“If you’re going to rig the game and say, ‘Oh, we’ll count the rigged game accurately,’ what good is that?” Schumer recently scoffed when asked about budding ECA reform efforts. Branding those efforts “the McConnell plan,” since the GOP leader – Mitch McConnell of Kentucky — has expressed an openness to reforming the law, Schumer added, “It’s unacceptably insufficient and even offensive.”

Despite the lack of trust among the parties, Sen. Susan Collins, R-Maine, has led bipartisan talks behind closed doors for the past three weeks to try to reform the law, with interest in those negotiations growing “big time” in the wake of the Democrats’ failed effort at broader electoral reforms, according to a Senate aide with knowledge of the matter.

“We’re going to be working hard over the recess,” Collins told reporters. “I’m very encouraged at the amount of interest that there is from both sides of the aisle.”

For his part, McConnell reiterated his support for possible ECA reform and the Collins talks Thursday, but went a bit further, telling ABC News, “I think it needs fixing, and I wish them well, and I’d be happy to talk a look at whatever they can come up with.” Asked for any red lines in those negotiations, the leader said, “I just encourage the discussion, because I think (the ECA) is clearly is flawed. This is directly related to what happened on January 6th, and I think we ought to be able to figure out a bipartisan way to fix it.”

Sen. Mitt Romney, R-Utah, an early member of the group, told ABC News, “There are about 10 Republicans and maybe four or five Democrats that are working on it. We exchanged a list of things that we thought ought to be included in an election reform package — some items related to making sure that election officials were not harassed, others related to how elections are certified, others related to what the role of the Vice President is in the electoral accounting process, how you would deal with an objection to a slate of electors.”

The details around how to implement each of these items would be complex, and the negotiation is “just now beginning to talk about which of these we’ll find sufficient support for in a bill,” said Romney.

Both conservative Democrats, Joe Manchin of West Virginia and Kyrsten Sinema of Arizona — who refused to support changing the Senate rules to pass their party’s sweeping voting rights legislation — are working with Collins on ECA changes, along with GOP Senators Thom Tillis, Lisa Murkowski, and Roger Wicker, among others. Some senators, like Blunt, Jeanne Shaheen, D-N.H., and Ben Sasse, R-Neb., have shown interest, according to aides involved in the talks, but have yet to commit to being a part of the group.

Manchin, speaking with reporters about the talks, said he was particularly focused on violence and threats against poll workers which have ramped up in recent years in particular in the wake of Trump’s so-called “big lie” that he won the 2020 election but it was stolen from him by fraud.

“They’re scared now, because of the highly charged political atmosphere. We do want to make sure that we can raise this to the level of a federal crime if you accost, if you threaten anyone who works at the polls, you’ll be dealt with with the harshest penalties,” said Manchin, who is leading the talks for Democrats. “You’re not going to fool with the count and our voting people.”

The Collins-Manchin group plans to meet by Zoom in the next few days, with an eye toward potentially producing a legislative proposal at the end of next week’s recess, according to Romney, though Collins offered a more sober estimate. “I think we don’t know how long it’s going to take. We’ve done a lot of research. We’ve talked to election experts, professors, the election assistance commissioners, all sorts of people to make sure we get this right.”

Collins said the scope of her group’s work will go beyond just the 150-year old Electoral Count Act, like additional grant funding for states to improve the quality of their voting systems, and that she was encouraged by President Joe Biden’s comments expressing a willingness to work with Republicans to get this done.

A parallel effort is happening among a group of senior Democrats, including Sens. Amy Klobuchar and Angus King – – led by Schumer’s number two, Dick Durbin of Illinois. Durbin said he planned to talk to Sen. Collins about her efforts to see what might be done together.

“We wouldn’t necessarily merge our efforts, no. We just want to see what they are doing and talk it through,” Durbin told reporters this week.

In the House, a staff report from the Administration Committee, outlined in a 31-page report potential changes to the law which the group says is “badly in need of reform.” Their proposal could provide a foundation for the special committee investigating the Jan. 6 attacks from which to recommend legislative changes, the panel’s chair, Rep. Zoe Lofgren, D-Calif., told NPR.

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Massive explosion rocks town in Ghana

Massive explosion rocks town in Ghana
Massive explosion rocks town in Ghana
Sergio Amiti/Getty Images

(APPIATSE, Ghana) — A town in Ghana was rocked by a huge explosion Thursday that sent several people to the hospital, the authorities said.

The Ghana Police Service announced that the explosion took place around 3 p.m. local time in the town of Appiatse, between Bogoso and Bawdie. Buildings and structures were gutted, and debris was scattered in the streets.

A preliminary investigation has determined that the explosion appears to have been caused by a mining vehicle carrying explosives, traveling from Tarkwa to the Chirano mines, colliding with a motorcycle, police said.

“The public has been advised to move out of the area to nearby towns for their safety while recovery efforts are underway,” police said in a statement.

First responders and residents scrambled to find victims, with some using construction vehicles to clear debris. Smoke from the explosion could be seen miles away.

Police said victims had been taken to area hospitals but didn’t provide any details on the number of victims or the extent of their injuries. The number of fatalities isn’t immediately known.

“An appeal is also being made to nearby towns to open up their classrooms, churches, etc. to accommodate surviving victims,” police said.

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