Frozen meals to make at home and cook for easy weeknight dinners

Frozen meals to make at home and cook for easy weeknight dinners
Frozen meals to make at home and cook for easy weeknight dinners
Getty Images/Morsa Images/Stock

(NEW YORK) — When it comes to meal prep, the idea of dishing out a lineup of “same, same but different” type recipes can become monotonous and dissatisfying.

So “Good Morning America” Food rounded up an array of freezer friendly recipes that can be prepped ahead, popped in the freezer and cooked on the spot when you’re ready to enjoy.

Sarah Farmer, executive culinary director of Taste of Home, previously shared these freezer-pleaser dinners that cut down the “stress of having to figure out what to make for dinner every night.”

Get ready to clean out, cook and fill up your freezer, because these additional recipes will keep your kitchen full of delicious and easy homemade dinners.

Five-Cheese Ziti al Forno

Ingredients

1-1/2 pounds (about 7-1/2 cups) uncooked ziti or small tube pasta
2 jars (24 ounces each) marinara sauce
1 jar (15 ounces) Alfredo sauce
2 cups shredded part-skim mozzarella cheese, divided
1/2 cup reduced-fat ricotta cheese
1/2 cup shredded provolone cheese
1/2 cup grated Romano cheese
Topping:
1/2 cup grated Parmesan cheese
1/2 cup panko bread crumbs
3 garlic cloves, minced
2 tablespoons olive oil
Optional: Minced fresh parsley or basil, optional

Directions

Preheat oven to 350 degrees (when ready to cook, do not bake if freezing ahead). Cook the pasta according to the package directions for al dente; drain.

Meanwhile, in a large saucepan, combine the marinara sauce, Alfredo sauce, 1 cup mozzarella and the ricotta, provolone and Romano. Cook over medium heat until sauce begins to simmer and cheeses are melted. Stir in cooked pasta; pour mixture into a greased 13×9-in. baking dish. Top with remaining 1 cup mozzarella cheese.

In a small bowl, stir together Parmesan, bread crumbs, garlic and olive oil; sprinkle over the pasta.
Bake, uncovered, until mixture is bubbly and topping is golden brown, 30-40 minutes. Let stand 10 minutes before serving. Garnish with fresh parsley or basil if desired.

Freeze option: Cool the unbaked casserole; cover and freeze. To use, partially thaw in the refrigerator overnight. Remove from the refrigerator 30 minutes before baking. Preheat oven to 350 degrees. Cover casserole with foil; bake 50 minutes. Uncover; bake until heated through and a thermometer inserted in center reads 165 degrees, 15-20 minutes longer.

Air-Fryer Jamaican Beef Patties

Ingredients

1 pound ground beef
1 medium onion, chopped
1 teaspoon curry powder
1 teaspoon dried thyme
1 teaspoon pepper
3/4 teaspoon salt
For the crust:
2 cups all-purpose flour
1-1/2 teaspoons curry powder
Dash salt
1/2 cup cold butter
1/3 cup ice water
1 large egg, lightly beaten

Directions

In a large skillet, cook beef and onion over medium heat until beef is no longer pink and onion is tender, 6-8 minutes, breaking up beef into crumbles; drain. Stir in curry powder, thyme, pepper and salt; set aside.

For crust, in a large bowl, whisk together flour, curry powder and salt. Cut in butter until mixture resembles coarse crumbs. Add water; stir just until moistened.

Preheat air fryer to 350 degrees. Divide dough into 8 portions. On a lightly floured surface, roll each portion into a 6-in. circle. Place about 1/4 cup filling on 1 half of each circle. Fold crust over filling. Press edges with a fork to seal.

Freeze option: Cover and freeze unbaked pastries on a parchment-lined baking sheet until firm. Transfer to freezer containers; return to freezer. To use, cook pastries on a greased tray in air-fryer basket in a preheated 350° air-fry until heated through, 25-30 minutes.

In batches if necessary, place in a single layer on greased tray in air-fryer basket; brush with beaten egg. Cook until golden brown, 22-25 minutes. Remove to wire racks. Serve warm.

Korean Beef and Rice

Ingredients

1 pound lean ground beef (90% lean)
3 garlic cloves, minced
1/4 cup packed brown sugar
1/4 cup reduced-sodium soy sauce
2 teaspoons sesame oil
1/4 teaspoon ground ginger
1/4 teaspoon crushed red pepper flakes
1/4 teaspoon pepper
2-2/3 cups hot cooked brown rice
3 green onions, thinly sliced

Directions

In a large skillet, cook beef and garlic over medium heat 6-8 minutes or until beef is no longer pink, breaking beef into crumbles. Meanwhile, in a small bowl, mix brown sugar, soy sauce, oil and seasonings.

Stir sauce into beef; heat through. Serve with rice. Sprinkle with green onions.

Freeze option: Freeze cooled meat mixture in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally.

Pressure Cooker Chicken Enchilada Soup

Grab the ingredients and follow the prep steps and pressure cook as directed. Store in a freezer safe container and remove to reheat on a stovetop or in a slow cooker until heated through.

Ingredients

1 tablespoon canola oil
2 Anaheim or poblano peppers, finely chopped
1 medium onion, chopped
3 garlic cloves, minced
1 pound boneless skinless chicken breasts
1 carton (48 ounces) chicken broth
1 can (14-1/2 ounces) Mexican diced tomatoes, undrained
1 can (10 ounces) enchilada sauce
2 tablespoons tomato paste
1 tablespoon chili powder
2 teaspoons ground cumin
1/2 teaspoon pepper
1/2 to 1 teaspoon chipotle hot pepper sauce, optional
1/3 cup minced fresh cilantro

Optional: Shredded cheddar cheese, cubed avocado, sour cream and tortilla strips

Directions

Select sauté setting on a 6-quart electric pressure cooker. Adjust for medium heat; add oil. When oil is hot, add peppers and onion; cook and stir until tender, 6-8 minutes. Add garlic; cook 1 minute longer. Add chicken, broth, tomatoes, enchilada sauce, tomato paste, seasonings and, if desired, pepper sauce. Stir.

Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 8 minutes. Allow pressure to naturally release for 7 minutes; quick-release any remaining pressure.

Remove chicken from pressure cooker. Shred with 2 forks; return to pressure cooker.

Stir in cilantro. Serve with toppings as desired.

Recipes reprinted with permission courtesy of Taste of Home.

Copyright © 2022, ABC Audio. All rights reserved.

Russia-Ukraine live updates: Russia bans Facebook

Russia-Ukraine live updates: Russia bans Facebook
Russia-Ukraine live updates: Russia bans Facebook
ANATOLII STEPANOV/AFP via Getty Images

(NEW YORK) — Russian forces are continuing their attempted push through Ukraine from multiple directions, while Ukrainians, led by President Volodymr Zelenskyy, are putting up “stiff resistance,” according to U.S. officials.

The attack began Feb. 24, when Russian President Vladimir Putin announced a “special military operation.”

Russian forces moving from neighboring Belarus toward Ukraine’s capital, Kyiv, don’t appear to have advanced closer to the city since coming within about 20 miles, although smaller advanced groups have been fighting gun battles with Ukrainian forces inside the capital since at least Friday.

Russia has been met by sanctions from the United States, Canada and countries throughout Europe, targeting the Russian economy as well as Putin himself.

Here’s how the news is developing. All times Eastern:

Mar 04, 1:41 pm
Russia blocks Facebook in the country

Russia’s state censor on Friday announced it is blocking Facebook in the country.

The state censor, Roskomnadzor, claimed it was taking the step because of alleged freedom of speech violations by Facebook, citing the blocking of several Russian state media channels from the platform.

This is part of a broader push by Russian authorities to shut down independent media and social media platforms that might spread dissent against the war in Ukraine.

On Friday, the BBC announced it is temporarily pausing reporting from Russia because of a new law that imposes 15 years in jail for anyone spreading information the authorities claim is “fake” about the war in Ukraine.

Mar 04, 1:34 pm
100,000 Ukrainian children live in institutions, UNICEF says

Approximately 100,000 children in Ukraine were raised in institutions prior to the war, according to government statistics, a United Nations Children’s Fund spokesperson told ABC News.

The spokesperson said many of these institutions are located in hot spots.

These institutions are being evacuated without proper monitoring of the children’s situation, according to UNICEF.

The spokesperson said many of the children in institutions like boarding schools and orphanages have disabilities.

Mar 04, 1:24 pm
Still ‘no appreciable movement’ of convoy approaching Kyiv: US defense official

A senior U.S. defense official told reporters Friday that there is still “no appreciable movement” by a convoy of Russian forces approaching Kyiv, with the closest forces still about 25 kilometers from the city.

The official said a sabotaged bridge and Ukrainian attacks have contributed to the stalling of the convoy.

As for Kharkiv and Cherniv, the official said the U.S. estimates that Russian forces are about 10 kilometers from both city centers.

The official confirmed Russia took control of the Zaparozhye nuclear power plant.

The official said the U.S. is not in a position to independently verify that Russia has taken control of Kherson, saying fighting between the Russians and Ukrainians around the city has been seen as recently as today.

Mariupol is still under Ukrainian control, but Russians are bombarding the city and approaching from the north and up from the Azov coast, the official said.

Ukraine is still assessed to have “a strong majority” of its combat air power in tact, according to the official. Both Ukraine and Russia are also both believed to be using drones.

Russia has sent in approximately 92% of the forces it had arrayed at the border, up from about 90% yesterday, the official said.

Russians have now fired more than 500 missiles against Ukraine, according to the official.

Mar 04, 12:46 pm
UN Security Council meets over Russian attacks on nuclear power plant

The United Nations Security Council met Friday in an emergency session over Russia’s attacks on Ukraine’s Zaporizhzhia nuclear power plant.

The British representative said this is the first time a state has attacked a functioning nuclear power plant.

Senior U.N. diplomat and Under Secretary-General for Political Affairs Rosemary DiCarlo condemned active military activity near a nuclear site as “not only unacceptable, but highly irresponsible.”

“Every action should be taken to avoid a catastrophic nuclear incident,” she added, saying an attack on a functioning nuclear power plant is contrary to international humanitarian law.

Mar 04, 12:13 pm
‘Fake news’ law passes in Russia carrying stiff jail sentences

A new Russian law could send people to prison for up to 15 years for posting “fake news” about the war.

Journalists and media in Russia will now only be able to report what is happening as the Kremlin reports it.

Duma, Russia’s legislative body, passed the rule Friday. It will be sent to Russian President Vladimir Putin’s desk for it to be signed into law.

Mar 04, 11:34 am
US targets Russian oil refining sector with export controls

The U.S. Commerce Department announced restrictions on certain goods used to refine oil preventing them from going into Russia in response to the invasion of Ukraine.

The restrictions build upon a 2014 rule put in place on the Russian deepwater oil and gas exploration and extraction industries, by denying such items and placing restrictions on a wide variety of items necessary for refining oil.

“These actions will further restrict access to U.S. commodities, software, and technology as part of our ongoing efforts to degrade Russia’s ability to acquire the items it needs to sustain its military aggression,” the Commerce Department said in a statement.

The U.S. also added 91 entities to its “Entity List,” banning them from use in the U.S. for their involvement in, contributions to or support of Russian security services, military and defense sectors and military and/or defense research and development efforts, the Commerce Department said.

“With each passing day, as Russia continues its assault on Ukraine, it finds itself with fewer places to turn for economic and material support,” said Secretary of Commerce Gina M. Raimondo.

She added, “The United States and our allies and partners will continue to stand strong with the people of Ukraine and today’s actions will further restrict Russia’s access to revenue to support its aggression.”

Mar 04, 11:12 am
More than 700,000 refugees arrived in Poland, president says

More than 700,000 Ukrainian refugees have crossed the border into Poland, President Andrzej Duda told reporters Friday.

When asked whether he was concerned the conflict in Ukraine will spill into Poland, Duda said, “We are a NATO member, I believe in NATO. NATO is the strongest alliance in the world. Much stronger than Russia and any other aggressor in the world.”

“We cooperate with our allies. Americans are not far from here on our land,” Duda said.

Duda told reporters that Poland will welcome refugees with open hearts. He said they’re doing everything in their power to expedite the entry process into Poland, no matter what passport they have.

He said some without documents have been allowed into the country. Duda had just finished touring a border crossing facility in Korczowa where he met with refugees who walked across the border in groups of at least 50 people at a time.

Mar 04, 10:22 am
Putin says Russia will ‘cope’ with sanctions

Russian President Vladimir Putin on Friday addressed the sanctions imposed by the West, saying his country will “benefit” in the end.

“Of course it will cause damage to us as well,” Putin said during an appearance on a Russian news channel. “We will simply have to postpone some projects a little, acquire additional expertise, just as we did it in a whole range of other projects, including in aviation.”

“But in any case we will cope with these tasks before us and will even benefit from this situation in the end, because we will acquire additional expertise,” Putin said.

Putin also spoke about Ukraine: “We have absolutely no ill intentions with regard to our neighbors.”

He added, “I would advise them against escalating tensions and imposing any restrictions. We are honoring all our obligations, and we will continue to do so.”

Mar 04, 9:08 am
Over 1.2 million refugees have fled Ukraine: UNHCR

More than 1.2 million people have been forced to flee Ukraine since Russian forces invaded on Feb. 24, according to the latest figures from the United Nations High Commissioner for Refugees (UNHCR).

Over 50% of the refugees from Ukraine are in neighboring Poland, UNHCR figures show.

UNHCR spokesperson Chris Melzer said the refugee flow from Ukraine into Poland appears to be slowing down, for now.

“The flow of people is lessening,” Melzer told ABC News on Friday. “The lines are much shorter.”

Melzer, who is currently at Budomierz on the Polish border, has been hearing reports of similar scenes at other crossings. But he cautioned that this doesn’t mean the situation is over.

“The process has been streamlined and less people seem to be coming,” he said. “Here, there are about two-hour waits for cars and pedestrians are passing through freely.”

-ABC News’ Zoe Magee

Mar 04, 8:33 am
Zelenskyy alleges Russia is planning to stage ‘fake rally’ in Kherson

Ukrainian President Volodymyr Zelenskyy has accused Russian forces of planning to stage “a fake rally in support of Russia” in the strategic port city of Kherson.

In a televised address Friday morning, Zelenskyy claimed that Russian troops were busing in “outsiders” from Moscow-annexed Crimea and “trying to recruit traitors from among the locals” to demand that Kherson be a Russian city.

“I appeal to the residents of Kherson: You can stop that, show them that Kherson is your city,” Zelenskyy said. “We will not let go of what is ours.”

“Show them our flags, sing our anthem, show your spirit, let them know that they can only stay in Kherson temporarily and would never be able to claim ownership of Kherson or any other city of our country,” he added.

Russian forces took control of Kherson in southern Ukraine on Wednesday night. The Ukrainian government said earlier Friday that Russian troops have taken over Kherson’s television tower and are broadcasting Russian channels, suggesting that Moscow may be planning to permanently occupy the city.

-ABC News’ Patrick Reevell

Mar 04, 8:17 am
Over 1.2 million refugees have fled Ukraine: UNHCR

More than 1.2 million people have been forced to flee Ukraine since Russian forces invaded on Feb. 24, according to the latest figures from the United Nations High Commissioner for Refugees (UNHCR).

Over 50% of the refugees from Ukraine are in neighboring Poland, UNHCR figures show.

-ABC News’ Zoe Magee

Mar 04, 7:46 am
Russia has prepared puppet government for Kyiv: US official

Russia has selected and prepared a puppet government to install in Kyiv once its forces seize the Ukrainian capital, a senior U.S. administration official told ABC News.

U.S. intelligence believes Russian troops will ultimately crush Kyiv and decapitate its government, amid mounting evidence of indiscriminate shelling and a barrage against civilian targets across Ukraine, according to the official.

The official expressed concern that Ukraine lacks air power and what air force they had has been attacked, allowing Russia to mass its forces en route to Kyiv.

-ABC News’ Martha Raddatz

Mar 04, 7:32 am
Russian forces advancing on major Ukrainian city, local official warns

Russian forces are advancing on Mykolaiv, another key city in southern Ukraine, the regional governor warned Friday.

In a video message posted on social media, Mykolaiv Oblast Gov. Vitaliy Kim said Russian troops are moving on Mykolaiv city from two directions and that some have already entered the city limits but are not yet inside in significant numbers.

The city is preparing to defend itself, according to Kim.

“Don’t panic,” Kim said. “At the moment, the enemy is approaching from two directions but they’re not on our streets yet. We’re preparing the defenses, so women and children should get home now and the men join the defense lines.”

Kim said the Ukrainian military has a large amount of armour in Mykolaiv and urged residents “not to shoot at every vehicle,” since some could be Ukrainian.

“No need to shoot at everything that’s moving in the city. There’s a lot of our armor in the city,” he said. “{lease do not shoot inside the city, there’s no enemy here yet, but they are approaching.”

-ABC News’ Patrick Reevell

Mar 04, 6:45 am
US embassy calls nuclear power plant shelling ‘a war crime’

The U.S. Embassy in Kyiv took to Twitter on Friday to condemn Russia’s shelling of Ukraine’s Zaporizhzhia nuclear power plant, the largest in Europe.

“It is a war crime to attack a nuclear power plant,” the embassy tweeted. “Putin’s shelling of Europe’s largest nuclear plant takes his reign of terror one step further.”

Mar 04, 6:25 am
Blinken: ‘If conflict comes to us, we’re ready for it’

NATO Secretary-General Jens Stoltenberg met with U.S. Secretary of State Antony Blinken and other NATO foreign ministers in Brussels on Friday morning to discuss the response to the ongoing Russian invasion of Ukraine.

During a press conference prior to the meeting at NATO headquarters, Blinken and Stoltenberg condemned Russia’s attacks on civilians in Ukraine and expressed concern over the reports of Russian shelling at Ukraine’s largest nuclear power plant.

“This just demonstrates the recklessness of this war and the importance of ending it, and the importance of Russia withdrawing all its troops and engage in good faith in diplomatic efforts,” Stoltenberg told reporters. “We provide support to Ukraine. At the same time, NATO is not part of the conflict. NATO is a defensive alliance, we don’t seek war conflict with Russia.”

Blinken emphasized that NATO and the United States “seek no conflict.”

“But if conflict comes to us, we’re ready for it,” he added. “And we will defend every inch of NATO territory.”

Mar 04, 5:41 am
No radioactive material released at Zaporizhzhia nuclear power plant: IAEA

The head of the United Nations nuclear watchdog said Friday that no radioactive material was released at Ukraine’s largest nuclear power plant amid shelling from Russian forces overnight.

The shelling sparked a fire in a training building at the Zaporizhzhia nuclear power plant, the largest in Europe, in the eastern Ukrainian city of Enerhodar. The blaze has since been extinguished, according to Ukraine’s State Emergency Service.

Two security employees at the plant were injured during the incident, according to International Atomic Energy Agency (IAEA) Director-General Rafael Mariano Grossi.

“The safety systems at the six reactors were not effected,” Grossi said at a press conference in Vienna on Friday morning. “No radioactive material was released.”

“We are following the situation very, very closely,” he added.

-ABC News’ Joe Simonetti

Mar 04, 2:57 am
Fire at Ukraine’s largest nuclear facility extinguished as Russian forces take control

A fire at the Zaporizhzhya nuclear power plant in the eastern Ukrainian city of Enerhodar was extinguished Friday, according to Ukraine’s State Emergency Service.

The fire occurred in a training building at the site after shelling from Russian forces. There were no victims, the emergency service said.

The Zaporizhzhia nuclear power plant is the largest in Europe.

Meanwhile, Energodar Mayor Dmytro Orlov told reporters Friday morning that the city is now under the control of Russian forces and fighting near the Zaporizhzhya nuclear power plant has stopped.

Ukraine’s national nuclear regulator has said that the plant’s employees are being permitted to work as normal, safety systems are currently functioning and there was no reported change in radiation levels at the site.

-ABC News’ Brian Hartman and Patrick Reevell

Mar 04, 2:12 am
UN nuclear watchdog warns of ‘severe danger if any reactors were hit’ at plant

The International Atomic Energy Agency (IAEA) has appealed for a halt of the use of force at Ukraine’s largest nuclear power plant and warned of “severe danger if any reactors were hit.”

The United Nations nuclear watchdog said in a statement early Friday that it was informed by Ukraine that the Zaporizhzhia nuclear power plant, the largest in Europe, had been shelled overnight in the eastern city of Enerhodar. IAEA Director-General Rafael Mariano Grossi “immediately” spoke with Ukrainian Prime Minister Denys Shmyhal as well as the country’s national nuclear regulator and operator about the “serious situation.” Grossi is expected to hold a press conference later Friday.

According to IAEA, the Ukrainian regulatory authority said a fire at the site had not affected “essential” equipment and plant personnel were taking mitigatory actions, and that there was no reported change in radiation levels at the plant.

Ukraine’s State Emergency Service said the blaze, which occurred in a training building after shelling from Russian forces, was extinguished Friday morning.

The IAEA said it is putting its Incident and Emergency Center (IEC) in “full response mode” due to the situation at the Zaporizhzhia nuclear power plant. The agency continues to closely monitor developments at the facility and remains in constant contact with Ukraine.

Copyright © 2022, ABC Audio. All rights reserved.

Russia-Ukraine live updates: Russia bans Facebook, Twitter

Russia-Ukraine live updates: Russia bans Facebook
Russia-Ukraine live updates: Russia bans Facebook
ANATOLII STEPANOV/AFP via Getty Images

(NEW YORK) — Russian forces are continuing their attempted push through Ukraine from multiple directions, while Ukrainians, led by President Volodymr Zelenskyy, are putting up “stiff resistance,” according to U.S. officials.

The attack began Feb. 24, when Russian President Vladimir Putin announced a “special military operation.”

Russian forces moving from neighboring Belarus toward Ukraine’s capital, Kyiv, don’t appear to have advanced closer to the city since coming within about 20 miles, although smaller advanced groups have been fighting gun battles with Ukrainian forces inside the capital since at least Friday.

Russia has been met by sanctions from the United States, Canada and countries throughout Europe, targeting the Russian economy as well as Putin himself.

Here’s how the news is developing. All times Eastern:

Mar 04, 4:00 pm
Russia blocks Twitter

The state censor on Friday added Twitter to the list of banned sites in the country, based on a request from Russia’s Prosecutor General.

Earlier Friday, Russia banned Facebook as the government moves to limit dissent over the war in Ukraine.

Mar 04, 3:44 pm
Russia claims Ukraine forces were responsible for the attack on Zaporizhzh
ia

Russia’s representative to the United Nations on Friday reiterated the Kremlin’s claim that Ukrainian forces were responsible for the attack on the Zaporizhzhia nuclear power plant.

The representative said Russian forces came under small arms fire by a “Ukrainian sabotage group” that was stationed in a training complex building on site.

The representative claimed that Russian troops returned fire, but that as they departed, Ukrainians set the building on fire.

The Russian representative claimed Ukrainian “radicals” are under the West’s “close guardianship and protection,” giving them “carte blanche,” and allowing them to act like “ISIS terrorists” by “hiding behind civilians and placing heavy weaponry and multiple rocket launchers in residential areas.”

Ukraine, the U.S. and its allies have denied these claims.

The UN relief chief also fact-checked the Russian delegate on Monday, saying Russia’s claim about Ukraine placing weapons in civilian areas was false.

Mar 04, 3:26 pm
US to deliver bulk of weapons to Ukraine within the next week

The majority of military capability the U.S. promised to send Ukraine, part of a $350 million package, will be delivered within the next week, a senior U.S. defense official told reporters Friday.

In addition to the U.S., 14 countries are also providing military assistance to Ukraine.

The new aid package was expedited so quickly because it has been categorized as “a presidential drawdown,” which bypasses the traditional process of congressional notification, according to the official.

According to another official, this is the largest-ever military support that falls under “a presidential drawdown.”

A second official told reporters that weapons were getting into Ukraine through “multiple venues.”

Instead of providing new weapons, the U.S. will provide weapons that are in the existing U.S. military arsenal and are eligible to be replaced. The official said the Ukrainians are being provided with weapons they have already received training for in the past.

“I think all of us have been tremendously impressed by how effectively the Ukrainian Armed Forces have been using the equipment that we’ve provided them,” said the official.

Adding, “I think that Kremlin watchers have also been surprised by this, and how they have slowed the Russian advance and performed extremely well on the battlefield.”

Mar 04, 2:35 pm
US says nuclear catastrophe ‘narrowly averted,’ thousands of Ukrainians, Russians killed in war

U.S. envoy Linda Thomas-Greenfield addressed the Security Council Friday, warning that, “the world narrowly averted a nuclear catastrophe last night. We all waited to exhale as we watched the horrific situation unfold in real time.”

She called Russia’s attack on the Zaporizhzhia nuclear power plant “incredibly reckless and dangerous” and said it “threatened the safety of civilians across Russia, Ukraine and Europe.”

Thomas-Greenfield urged Russia to withdraw troops from the facility, give operators full access to ensure continued safe operation and assess any damage and to halt any further use of force near Ukraine’s nuclear facilities.

She said Russia has killed “thousands of Ukrainians” and “thousands” of Russian soldiers have been killed as well, adding, “President Putin must stop this humanitarian catastrophe by ending this war.”

She called on Russia’s envoy in the chamber to “say this won’t happen again.”

International Atomic Energy Agency Director General Rafael Grossi attended the meeting remotely, saying the agency was ready to deploy to Ukraine and establish “basic principles of safety and security starting with the physical integrity” of its nuclear power plants.

Ukraine has requested direct assistance, he said, calling it his agency’s “duty” to assist.

The IAEA remains in contact with Ukrainian authorities, including Ukraine’s nuclear regulatory agency and the company operating the facility, he said.

Mar 04, 1:41 pm
Russia blocks Facebook in the country

Russia’s state censor on Friday announced it is blocking Facebook in the country.

The state censor, Roskomnadzor, claimed it was taking the step because of alleged freedom of speech violations by Facebook, citing the blocking of several Russian state media channels from the platform.

This is part of a broader push by Russian authorities to shut down independent media and social media platforms that might spread dissent against the war in Ukraine.

On Friday, the BBC announced it is temporarily pausing reporting from Russia because of a new law that imposes 15 years in jail for anyone spreading information the authorities claim is “fake” about the war in Ukraine.

Mar 04, 1:34 pm
100,000 Ukrainian children live in institutions, UNICEF says

Approximately 100,000 children in Ukraine were raised in institutions prior to the war, according to government statistics, a United Nations Children’s Fund spokesperson told ABC News.

The spokesperson said many of these institutions are located in hot spots.

These institutions are being evacuated without proper monitoring of the children’s situation, according to UNICEF.

The spokesperson said many of the children in institutions like boarding schools and orphanages have disabilities.

Mar 04, 1:24 pm
Still ‘no appreciable movement’ of convoy approaching Kyiv: US defense official

A senior U.S. defense official told reporters Friday that there is still “no appreciable movement” by a convoy of Russian forces approaching Kyiv, with the closest forces still about 25 kilometers from the city.

The official said a sabotaged bridge and Ukrainian attacks have contributed to the stalling of the convoy.

As for Kharkiv and Cherniv, the official said the U.S. estimates that Russian forces are about 10 kilometers from both city centers.

The official confirmed Russia took control of the Zaparozhye nuclear power plant.

The official said the U.S. is not in a position to independently verify that Russia has taken control of Kherson, saying fighting between the Russians and Ukrainians around the city has been seen as recently as today.

Mariupol is still under Ukrainian control, but Russians are bombarding the city and approaching from the north and up from the Azov coast, the official said.

Ukraine is still assessed to have “a strong majority” of its combat air power in tact, according to the official. Both Ukraine and Russia are also both believed to be using drones.

Russia has sent in approximately 92% of the forces it had arrayed at the border, up from about 90% yesterday, the official said.

Russians have now fired more than 500 missiles against Ukraine, according to the official.

Mar 04, 12:46 pm
UN Security Council meets over Russian attacks on nuclear power plant

The United Nations Security Council met Friday in an emergency session over Russia’s attacks on Ukraine’s Zaporizhzhia nuclear power plant.

The British representative said this is the first time a state has attacked a functioning nuclear power plant.

Senior U.N. diplomat and Under Secretary-General for Political Affairs Rosemary DiCarlo condemned active military activity near a nuclear site as “not only unacceptable, but highly irresponsible.”

“Every action should be taken to avoid a catastrophic nuclear incident,” she added, saying an attack on a functioning nuclear power plant is contrary to international humanitarian law.

Mar 04, 12:13 pm
‘Fake news’ law passes in Russia carrying stiff jail sentences

A new Russian law could send people to prison for up to 15 years for posting “fake news” about the war.

Journalists and media in Russia will now only be able to report what is happening as the Kremlin reports it.

Duma, Russia’s legislative body, passed the rule Friday. It will be sent to Russian President Vladimir Putin’s desk for it to be signed into law.

Mar 04, 11:34 am
US targets Russian oil refining sector with export controls

The U.S. Commerce Department announced restrictions on certain goods used to refine oil preventing them from going into Russia in response to the invasion of Ukraine.

The restrictions build upon a 2014 rule put in place on the Russian deepwater oil and gas exploration and extraction industries, by denying such items and placing restrictions on a wide variety of items necessary for refining oil.

“These actions will further restrict access to U.S. commodities, software, and technology as part of our ongoing efforts to degrade Russia’s ability to acquire the items it needs to sustain its military aggression,” the Commerce Department said in a statement.

The U.S. also added 91 entities to its “Entity List,” banning them from use in the U.S. for their involvement in, contributions to or support of Russian security services, military and defense sectors and military and/or defense research and development efforts, the Commerce Department said.

“With each passing day, as Russia continues its assault on Ukraine, it finds itself with fewer places to turn for economic and material support,” said Secretary of Commerce Gina M. Raimondo.

She added, “The United States and our allies and partners will continue to stand strong with the people of Ukraine and today’s actions will further restrict Russia’s access to revenue to support its aggression.”

Mar 04, 11:12 am
More than 700,000 refugees arrived in Poland, president says

More than 700,000 Ukrainian refugees have crossed the border into Poland, President Andrzej Duda told reporters Friday.

When asked whether he was concerned the conflict in Ukraine will spill into Poland, Duda said, “We are a NATO member, I believe in NATO. NATO is the strongest alliance in the world. Much stronger than Russia and any other aggressor in the world.”

“We cooperate with our allies. Americans are not far from here on our land,” Duda said.

Duda told reporters that Poland will welcome refugees with open hearts. He said they’re doing everything in their power to expedite the entry process into Poland, no matter what passport they have.

He said some without documents have been allowed into the country. Duda had just finished touring a border crossing facility in Korczowa where he met with refugees who walked across the border in groups of at least 50 people at a time.

Mar 04, 10:22 am
Putin says Russia will ‘cope’ with sanctions

Russian President Vladimir Putin on Friday addressed the sanctions imposed by the West, saying his country will “benefit” in the end.

“Of course it will cause damage to us as well,” Putin said during an appearance on a Russian news channel. “We will simply have to postpone some projects a little, acquire additional expertise, just as we did it in a whole range of other projects, including in aviation.”

“But in any case we will cope with these tasks before us and will even benefit from this situation in the end, because we will acquire additional expertise,” Putin said.

Putin also spoke about Ukraine: “We have absolutely no ill intentions with regard to our neighbors.”

He added, “I would advise them against escalating tensions and imposing any restrictions. We are honoring all our obligations, and we will continue to do so.”

Mar 04, 9:08 am
Over 1.2 million refugees have fled Ukraine: UNHCR

More than 1.2 million people have been forced to flee Ukraine since Russian forces invaded on Feb. 24, according to the latest figures from the United Nations High Commissioner for Refugees (UNHCR).

Over 50% of the refugees from Ukraine are in neighboring Poland, UNHCR figures show.

UNHCR spokesperson Chris Melzer said the refugee flow from Ukraine into Poland appears to be slowing down, for now.

“The flow of people is lessening,” Melzer told ABC News on Friday. “The lines are much shorter.”

Melzer, who is currently at Budomierz on the Polish border, has been hearing reports of similar scenes at other crossings. But he cautioned that this doesn’t mean the situation is over.

“The process has been streamlined and less people seem to be coming,” he said. “Here, there are about two-hour waits for cars and pedestrians are passing through freely.”

-ABC News’ Zoe Magee

Mar 04, 8:33 am
Zelenskyy alleges Russia is planning to stage ‘fake rally’ in Kherson

Ukrainian President Volodymyr Zelenskyy has accused Russian forces of planning to stage “a fake rally in support of Russia” in the strategic port city of Kherson.

In a televised address Friday morning, Zelenskyy claimed that Russian troops were busing in “outsiders” from Moscow-annexed Crimea and “trying to recruit traitors from among the locals” to demand that Kherson be a Russian city.

“I appeal to the residents of Kherson: You can stop that, show them that Kherson is your city,” Zelenskyy said. “We will not let go of what is ours.”

“Show them our flags, sing our anthem, show your spirit, let them know that they can only stay in Kherson temporarily and would never be able to claim ownership of Kherson or any other city of our country,” he added.

Russian forces took control of Kherson in southern Ukraine on Wednesday night. The Ukrainian government said earlier Friday that Russian troops have taken over Kherson’s television tower and are broadcasting Russian channels, suggesting that Moscow may be planning to permanently occupy the city.

-ABC News’ Patrick Reevell

Mar 04, 8:17 am
Over 1.2 million refugees have fled Ukraine: UNHCR

More than 1.2 million people have been forced to flee Ukraine since Russian forces invaded on Feb. 24, according to the latest figures from the United Nations High Commissioner for Refugees (UNHCR).

Over 50% of the refugees from Ukraine are in neighboring Poland, UNHCR figures show.

-ABC News’ Zoe Magee

Mar 04, 7:46 am
Russia has prepared puppet government for Kyiv: US official

Russia has selected and prepared a puppet government to install in Kyiv once its forces seize the Ukrainian capital, a senior U.S. administration official told ABC News.

U.S. intelligence believes Russian troops will ultimately crush Kyiv and decapitate its government, amid mounting evidence of indiscriminate shelling and a barrage against civilian targets across Ukraine, according to the official.

The official expressed concern that Ukraine lacks air power and what air force they had has been attacked, allowing Russia to mass its forces en route to Kyiv.

-ABC News’ Martha Raddatz

Mar 04, 7:32 am
Russian forces advancing on major Ukrainian city, local official warns

Russian forces are advancing on Mykolaiv, another key city in southern Ukraine, the regional governor warned Friday.

In a video message posted on social media, Mykolaiv Oblast Gov. Vitaliy Kim said Russian troops are moving on Mykolaiv city from two directions and that some have already entered the city limits but are not yet inside in significant numbers.

The city is preparing to defend itself, according to Kim.

“Don’t panic,” Kim said. “At the moment, the enemy is approaching from two directions but they’re not on our streets yet. We’re preparing the defenses, so women and children should get home now and the men join the defense lines.”

Kim said the Ukrainian military has a large amount of armour in Mykolaiv and urged residents “not to shoot at every vehicle,” since some could be Ukrainian.

“No need to shoot at everything that’s moving in the city. There’s a lot of our armor in the city,” he said. “{lease do not shoot inside the city, there’s no enemy here yet, but they are approaching.”

-ABC News’ Patrick Reevell

Mar 04, 6:45 am
US embassy calls nuclear power plant shelling ‘a war crime’

The U.S. Embassy in Kyiv took to Twitter on Friday to condemn Russia’s shelling of Ukraine’s Zaporizhzhia nuclear power plant, the largest in Europe.

“It is a war crime to attack a nuclear power plant,” the embassy tweeted. “Putin’s shelling of Europe’s largest nuclear plant takes his reign of terror one step further.”

Mar 04, 6:25 am
Blinken: ‘If conflict comes to us, we’re ready for it’

NATO Secretary-General Jens Stoltenberg met with U.S. Secretary of State Antony Blinken and other NATO foreign ministers in Brussels on Friday morning to discuss the response to the ongoing Russian invasion of Ukraine.

During a press conference prior to the meeting at NATO headquarters, Blinken and Stoltenberg condemned Russia’s attacks on civilians in Ukraine and expressed concern over the reports of Russian shelling at Ukraine’s largest nuclear power plant.

“This just demonstrates the recklessness of this war and the importance of ending it, and the importance of Russia withdrawing all its troops and engage in good faith in diplomatic efforts,” Stoltenberg told reporters. “We provide support to Ukraine. At the same time, NATO is not part of the conflict. NATO is a defensive alliance, we don’t seek war conflict with Russia.”

Blinken emphasized that NATO and the United States “seek no conflict.”

“But if conflict comes to us, we’re ready for it,” he added. “And we will defend every inch of NATO territory.”

Mar 04, 5:41 am
No radioactive material released at Zaporizhzhia nuclear power plant: IAEA

The head of the United Nations nuclear watchdog said Friday that no radioactive material was released at Ukraine’s largest nuclear power plant amid shelling from Russian forces overnight.

The shelling sparked a fire in a training building at the Zaporizhzhia nuclear power plant, the largest in Europe, in the eastern Ukrainian city of Enerhodar. The blaze has since been extinguished, according to Ukraine’s State Emergency Service.

Two security employees at the plant were injured during the incident, according to International Atomic Energy Agency (IAEA) Director-General Rafael Mariano Grossi.

“The safety systems at the six reactors were not effected,” Grossi said at a press conference in Vienna on Friday morning. “No radioactive material was released.”

“We are following the situation very, very closely,” he added.

-ABC News’ Joe Simonetti

Mar 04, 2:57 am
Fire at Ukraine’s largest nuclear facility extinguished as Russian forces take control

A fire at the Zaporizhzhya nuclear power plant in the eastern Ukrainian city of Enerhodar was extinguished Friday, according to Ukraine’s State Emergency Service.

The fire occurred in a training building at the site after shelling from Russian forces. There were no victims, the emergency service said.

The Zaporizhzhia nuclear power plant is the largest in Europe.

Meanwhile, Energodar Mayor Dmytro Orlov told reporters Friday morning that the city is now under the control of Russian forces and fighting near the Zaporizhzhya nuclear power plant has stopped.

Ukraine’s national nuclear regulator has said that the plant’s employees are being permitted to work as normal, safety systems are currently functioning and there was no reported change in radiation levels at the site.

-ABC News’ Brian Hartman and Patrick Reevell

Mar 04, 2:12 am
UN nuclear watchdog warns of ‘severe danger if any reactors were hit’ at plant

The International Atomic Energy Agency (IAEA) has appealed for a halt of the use of force at Ukraine’s largest nuclear power plant and warned of “severe danger if any reactors were hit.”

The United Nations nuclear watchdog said in a statement early Friday that it was informed by Ukraine that the Zaporizhzhia nuclear power plant, the largest in Europe, had been shelled overnight in the eastern city of Enerhodar. IAEA Director-General Rafael Mariano Grossi “immediately” spoke with Ukrainian Prime Minister Denys Shmyhal as well as the country’s national nuclear regulator and operator about the “serious situation.” Grossi is expected to hold a press conference later Friday.

According to IAEA, the Ukrainian regulatory authority said a fire at the site had not affected “essential” equipment and plant personnel were taking mitigatory actions, and that there was no reported change in radiation levels at the plant.

Ukraine’s State Emergency Service said the blaze, which occurred in a training building after shelling from Russian forces, was extinguished Friday morning.

The IAEA said it is putting its Incident and Emergency Center (IEC) in “full response mode” due to the situation at the Zaporizhzhia nuclear power plant. The agency continues to closely monitor developments at the facility and remains in constant contact with Ukraine.

Copyright © 2022, ABC Audio. All rights reserved.

Black New Yorkers were hospitalized for COVID at a rate two times higher than white during omicron

Black New Yorkers were hospitalized for COVID at a rate two times higher than white during omicron
Black New Yorkers were hospitalized for COVID at a rate two times higher than white during omicron
Thir Sakdi Phu Cxm / EyeEm/Getty Images

(NEW YORK) — Black New Yorkers were hit disproportionately hard during the omicron wave compared to white New Yorkers, according to a new analysis from the city’s Department of Health & Mental Hygiene published Wednesday.

Black New York City residents were hospitalized for COVID-19 at a rate more than two times greater than white residents.

For example, during the week ending Jan. 1, 2022, Black people were being hospitalized at a rate of 120.45 per 100,000 while white people were hospitalized at a rate of 47.14 per 100,000 that week, according to city data.

This is a much larger gap than seen during previous waves such as the delta wave in fall 2021 or the winter wave of 2020-21.

“This finding represents the impact of multiple points of failure in our system to adequately safeguard the health of Black New Yorkers,” the authors wrote. “It mirrors extensive national evidence documenting racial inequities in COVID-19 outcomes affecting Black persons across the United States.”

The report also found COVID-19 hospitalizations were much higher in New York City neighborhoods with a high percentage of Black residents.

For example, in the Bronx ZIP code 10469, which is about 53% Black, the hospitalization rate during January 2022 was about 274 per 100,000.

By comparison, the Manhattan ZIP code 10075, which is 87% white, had a hospitalization rate of 112 per 100,000 for the same period.

To address why there are such disparities, and how to narrow the gap, the NYC DOHMH also detailed structural racism that has played a role in why Black New Yorkers experienced worse outcomes.

One of these factors is that Black New Yorkers were at greater risk for COVID-19 exposure because they were less likely to be able to work from home since the start of the pandemic.

Additionally, the report also noted that Black residents are more likely to live in “multi-generational homes without adequate space for quarantine and isolation” which increases the risk of being exposed to the virus.

There have also been inequities in making such Black New Yorkers get vaccinated or boosted.

At the start of the omicron wave — Dec. 11, 2021 — only about 50% of Black residents were fully boosted compared to about 60% of white residents and a citywide rate of about 70%.

What’s more, by that same date, about 10% of Black New Yorkers had received a booster shot compared to about 25% of white New Yorkers “in part because fewer had completed their primary vaccination to be eligible for an additional dose,” the report states.

There were also delays in diagnosing Black residents with COVID-19.

The report found about 1 in 4 Black New Yorkers were not diagnosed until five days or longer after symptoms appeared compared to about 1 out of 4 other New Yorkers who took four or more days to get diagnosed.

“These extended times from COVID-19 symptom onset to diagnosis are driven in part by structural barriers such as decreased access to COVID-19 testing or time off work to seek testing,” the authors wrote.

However, there were some bright spots in the report. To close racial gaps, the city’s Taskforce for Racial Inclusion and Equity initiative identified 74 ZIP codes where vaccination rates needed to be boosted.

By February 2022, 73 of those ZIP codes had at least 70% of residents fully vaccinated compared to 14 ZIP codes as of July 2021.

“While the drivers of health inequities are complex and rooted in centuries of structural racism and disinvestment, the Health Department is committed to identifying solutions to protect and promote health today while also building long-term strategies to address structural factors,” the authors wrote.

Copyright © 2022, ABC Audio. All rights reserved.

Graham faces backlash for suggesting someone should assassinate Putin

Graham faces backlash for suggesting someone should assassinate Putin
Graham faces backlash for suggesting someone should assassinate Putin
Anna Moneymaker/Getty Images

(WASHINGTON) — Republican Sen. Lindsey Graham was swiftly rebuked by lawmakers on both sides of the aisle for remarks he made suggesting that Russians ought to assassinate Russian President Vladimir Putin.

“Is there a Brutus in Russia? Is there a more successful Colonel Stauffenberg in the Russian military? The only way this ends is for somebody in Russia to take this guy out. You would be doing your country – and the world – a great service,” Graham tweeted Thursday evening. “Unless you want to live in darkness for the rest of your life, be isolated from the rest of the world in abject poverty, and live in darkness you need to step up to the plate.

Democratic Rep. Ilhan Omar, D-Minn., tweeted, “I really wish our members of Congress would cool it and regulate their remarks as the administration works to avoid WWIII. As the world pays attention to how the US and its leaders are responding, Lindsey’s remarks and remarks made by some House members aren’t helpful.”

But some of Graham’s fellow Republicans were equally miffed by his comments. Texas Republican Sen. Ted Cruz called Graham’s suggestion an “exceptionally bad idea”.

“Use massive economic sanctions; BOYCOTT Russian oil & gas; and provide military aid so the Ukrainians can defend themselves,” Cruz tweeted. “But we should not be calling for the assassination of heads of state.”

Rep. Marjorie Taylor Greene, R-Ga., known for her frequently controversial positions on Twitter, also rebuked Graham, calling his position “irresponsible, dangerous & unhinged.”

“We need leaders with calm minds & steady wisdom. Not blood thirsty warmongering politicians trying to tweet tough by demanding assassinations,” Greene tweeted. “Americans don’t want war.”

The administration has imposed a series of sanctions on Russia aimed at chocking their economy. Some lawmakers have called for the Biden White House to go even further, urging additional sanctions and a ban on Russian oil imports to the United States.

But Graham’s call, which he repeated on Fox News Thursday night, is far beyond what other lawmakers have sought.

The White House has stopped short of even calling for Putin’s ouster.

During an interview on ABC News’ Good Morning America on Thursday, co-anchor George Stephanopoulos pressed Vice President Kamala Harris on what the United States hopes is the end game for Putin’s invasion of Ukraine.

“What is the best possible outcome here? Does the United States want the Russian people and Putin’s fellow oligarchs to rise up and depose him?” Stephanopoulos asked.

“Well, what we want is that he will leave Ukraine. What we want is that the Ukrainian people will be free and that they will be safe,” Harris said, stopping short of calling for Putin to be removed from power.

Graham has been a vocal critic of Putin for years, and has in recent weeks called on the administration to impose harsher sanctions of the Russian leader, his oligarchs and his exports.

On Thursday, Graham led a bipartisan group of senators in introducing a resolution encouraging the investigation of Russia for war crimes abuses in Ukraine.

Copyright © 2022, ABC Audio. All rights reserved.

What are the Ukraine ‘separatist’ regions at the crux of the Russian invasion

What are the Ukraine ‘separatist’ regions at the crux of the Russian invasion
What are the Ukraine ‘separatist’ regions at the crux of the Russian invasion
pop_jop/Getty Images

(NEW YORK) — The Donbas region of eastern Ukraine was once known for its coal and steel manufacturing, but thanks to a long-running conflict there fanned by Russia, it has played an important role in the Kremlin’s ongoing invasion.

The Donbas contains two provinces, Donetsk and Luhansk, that touch the Russian border and since 2014 have been controlled by two puppet separatist governments that Moscow armed and helped establish.

Russian President Vladimir Putin last week recognized the independence of the self-proclaimed People’s Republics of Donetsk and Luhansk, saying he sent Russian troops into Ukraine to keep the peace at the request of rebels in the region.

But experts on the long-running conflict said Moscow largely created the separatist movement and is now using that as grounds for the invasion.

“Those two regions have a lot of people who are not just Russian citizens, but also sympathetic to Russia still, unlike most of the country,” said ABC News contributor Steve Ganyard, a retired U.S. Marine colonel and former deputy assistant secretary of state. “So the reason that the Russians were able to sort of maintain puppet governments there is that they had people who are sympathetic to Russia and to their cause.”

During the 2014 Ukrainian revolution, which toppled the Russian-friendly regime of former Ukrainian President Viktor Yanukovych, Russia responded by annexing Ukraine’s Crimean Peninsula and throwing its support behind an insurgency in Donbas.

Russia-backed fighters, led by former Russian intelligence officer Igor Girkin and supported by Russian special forces, seized several administrative buildings in Donbas, setting off the conflict.

‘People’s republics’

In April 2014, the Russian-backed rebels in Donetsk and Luhansk proclaimed the creation of “people’s republics” and months later held a popular and unrecognized referendum to declare independence from Ukraine in an effort to become part of Russia, experts said.

“Russia sent operatives in, both military and political, to create the appearance of separatist movements, and then they sort of brought them to life. These movements would take over city halls in the region, and we’d see pictures of Russian special forces with them,” Matthew Schmidt, a national security and political science professor at the University of New Haven, told ABC News.

Ukraine used its military to try to regain control of the region, and as the Russian-backed insurgency faltered, Moscow sent its regular forces in to prop them up, covertly sending tank regiments and other units into battle.

About 14,000 people have been killed in the eight years of fighting in Donbas, and more than a million residents of the area have been displaced since the fighting broke, according to the Ukrainian government.

Amid the fighting, Malaysia Airlines Flight 17 was shot down over eastern Ukraine on July 17, 2014, killing 298 people aboard, most of them from the Netherlands. An international investigation determined the jet was hit by a Russia-supplied missile fired from the rebel-controlled territory in Ukraine. Russia denied any involvement in the incident.

In early 2015, with Russian troops inflicting heavy damage on Ukraine, Kyiv agreed to a peace deal known as the “Minsk agreements.” Although the deal ended large-scale fighting, the conflict continued to smolder with both sides dug in along trenches.

“It turned into sort of like a World War I-kind of Western Front stalemate, and it’s been that way since 2015,” Ganyard said, adding that prior to the invasion, indiscriminate shelling occurred on both sides of the conflict.

Schmidt added, “The most important thing about that area is that it has caused this war, or it is the justification for this war.”

‘Minsk agreements’

The 2015 Minsk agreements called for Ukraine to reintegrate the separatist regions by giving them broad autonomy enshrined in its constitution. The Kremlin hoped that by doing so it would create a permanent pro-Russian lever of influence within Ukraine’s government that would act as a veto on the country joining the European Union or NATO.

Ukraine refused to fulfill that part of the Minsk deal while Russian troops remained on the separatists’ territory, seeing the separatist governments as puppets of the Kremlin. Any possibility of solving the conflict was made far more difficult because the Kremlin refused to even acknowledge its troops were in the separatist areas, falsely claiming the conflict was entirely an internal civil war in Ukraine, the experts said.

Meanwhile, Russia continued to falsely accuse Ukraine of waging a “genocide” against Russian speakers in the separatist areas.

The Kremlin and the separatist proxies have drawn on a conception of the region dating from the 19th century when it was part of an area known as “New Russia.”

“So, that’s where Putin is starting, and he’s saying essentially these people are majority Russian speakers and if you go back to the 19th century they are really part of Russia or should be. And he’s used that term New Russia before,” Schmidt said.

But the Ukrainian government counters that Donetsk and Luhansk have been legally recognized as part of Ukraine dating back to 1917. During a referendum in 1991, a majority of people in the regions voted in favor of Ukrainian independence.

A barrage of fake reports

In the run-up to the current invasion, Russia manufactured a pretext for it by claiming Ukraine was preparing to attack the separatist regions, backing it with a barrage of fake reports and staged videos showing supposed Ukrainian outrages that were quickly debunked by independent researchers.

The separatist authorities also ordered mass evacuations of civilians to create the illusion of a large-scale humanitarian crisis.

After Russia recognized the “republics,” the puppet governments appealed for help from Russia, creating a false pretext for the Kremlin to invade. Putin accused Ukraine of failing to implement the Minsk agreements to justify Russia recognizing the separatist “republics” as independent.

By recognizing Donetsk and Luhansk as independent republics, Putin is saying that “Ukraine is illegitimate in claiming them,” Schmidt said.

“And when he claims them as independent republics, then they are — in his mind and in Russian legal theory at that point — capable of asking a neighboring country to assist,” Schmidt said.

When the fighting stopped in 2015, the separatist “republics” only held around a third of the territory of Donbas that they claim should belong to them. As part of Russia’s invasion, it has launched a full-scale offensive from the separatist areas that it claims is to retake that territory.

Many experts say Russia is using the separatist conflict as a pretext for forcing Ukraine to concede to Russian demands that it never join NATO and remain part of Moscow’s orbit.

The two separatist regions — likely enlarged — could be important in any eventual peace agreement to end the fighting.

Ganyard said that while Donetsk and Luhansk have been key to the start of the Russian invasion, they are also a vital “piece of the puzzle” to ending it.

“It’s one thing to invade a country; it’s another thing to hold it — and it’s particularly difficult if you don’t have the support of the indigenous people,” Ganyard said. “If Ukraine has to give up the Donbas, it’s probably not a deal killer. I think that might be part of the deal just to give Putin something to allow him to save face.”

Copyright © 2022, ABC Audio. All rights reserved.

Memes become weapons in Ukraine-Russia conflict

Memes become weapons in Ukraine-Russia conflict
Memes become weapons in Ukraine-Russia conflict
Halfpoint Images/Getty Images

(NEW YORK) — Typically used for fun on social media, memes out of Ukraine are serious business amid Russia’s attack.

In fact, history and media experts who spoke with ABC News said the social media posts about Ukraine’s resistance against Russian forces are war tools.

Jennifer Grygiel, an associate professor of communications at Syracuse University who specializes in social media and memes, told ABC News that social media campaigns, undertaken by big governments or grassroots groups, are critical in gaining worldwide support.

“That’s how warfare is conducted in the information space. It’s about narratives and public belief,” Grygiel said.

As social media warfare heats up, Grygiel and other experts say the world needs to be on high alert and prevent spreading false information.

U.S. and European officials also say the Russian government began using social media videos in the last couple of months to plant false flag stories that bolster Putin’s claims that his invasion is legitimate.

In one video posted in February, Russian-backed separatists claimed they were ordering an “immediate evacuation” to Russia because of unrest in Ukraine. But metadata embedded in the video files showed they had been created two days earlier, according to Western intelligence officials.

V.S. Subrahmanian, a faculty fellow at Northwestern University’s Buffett Institute for Global Affairs and cybersecurity expert, told ABC News that these tactics aren’t new.

He said during World War II, Western and Nazi forces would airdrop leaflets onto the battlefield and in towns to promote their respective country and to intimidate the enemy.

“What’s happening today is these leaflets are now tweets, or Facebook posts or posts on TikTok and they are sowing the disinformation campaign long before any invasion tactics, ” Subrahmanian said.

The biggest difference in this tactic, according to Subrahmanian, is that years of Russian government disinformation campaigns have added up and the world is not taking the bait.

And it may have spurred Ukrainians to take back that online narrative.

Since the invasion began, there have been viral posts from social media users in the country that have highlighted the Ukrainians’ resolve. In addition to publishing photos and videos of resistance forces taking down Russian troops and tanks, social media users are also promoting the acts of civilians.

“The most important mission of any warfare is success on the ground,” Daniel Johnson, a Roy H. Park Fellow at UNC Hussman’s School of Journalism and former U.S. Army journalist told ABC News. “Russia is running into the issue where they are fighting battles that they thought it would be winning. So when they put out messages saying they’re winning, people around the world know it’s false.”

Johnson said the U.S. Army and other military units are tasked with putting out the social media from the front lines, but what makes the situation interesting in Ukraine is that the posts are coming from civilians voluntarily. This is their form of nationalistic pride and duty, he said.

“In previous wars, we’d have people help with giving supplies or letters. Now you have a video post,” he said.

Johnson said that the Ukrainian social media posts are keeping the Russian disinformation campaign at bay as Ukrainian victories posted online have been livestreamed and captured by multiple users from different angles.

“It’s hard to lie when I have 150 videos showing that you’re not in Kyiv and you’re not winning,” he said.

Some of the posts are getting more attention.

In one video, a group of Ukrainian soldiers on Snake Island in the Black Sea were seen responding to a Russian warship’s threats of a bombing by telling the ship’s crew to “go (expletive) yourself.” In another post, a Ukrainian woman is seen scolding a Russian soldier, telling him to “put sunflower seeds in your pocket so they grow when you die.”

The ongoing stories of the Ukrainian fighter pilot nicknamed “the Ghost of Kyiv,” have also been trending, for their reported successful airstrikes against Russian forces. Military experts haven’t been able to confirm if the “Ghost of Kyiv” is a real person.

Johnson said these figures, real or not, play an important role in boosting the resistance’s spirits and have done so in the past with examples like “Rosie the Riveter.”

“Legends have a morale power,” he said. “It’s what they represent more than anything.”

Grygiel said one of the most important effects of Ukrainian social media and memes is showing the world how devastating Russian attacks are on the populace and cities. For many people around the world, this is their first taste of the atrocities of war in real time, Grygiel said.

“There is something human about seeing who you’re about to harm,” they said.

Grygiel and the other experts said there will be a greater emphasis on media and Internet messaging campaigns during the current conflict and future international wars. Meta, Facebook’s parent company, announced this week that it had shut down accounts that spread misinformation about Ukraine.

Governments and social media companies need to go further and keep an eye on the content that they’re promoting Grygiel said.

“When it comes to propaganda and disinformation there is no limit,” Grygiel said.

Copyright © 2022, ABC Audio. All rights reserved.

Russia-Ukraine live updates: Russia has prepared puppet government, US official says

Russia-Ukraine live updates: Russia bans Facebook
Russia-Ukraine live updates: Russia bans Facebook
ANATOLII STEPANOV/AFP via Getty Images

(NEW YORK) — Russian forces are continuing their attempted push through Ukraine from multiple directions, while Ukrainians, led by President Volodymr Zelenskyy, are putting up “stiff resistance,” according to U.S. officials.

The attack began Feb. 24, when Russian President Vladimir Putin announced a “special military operation.”

Russian forces moving from neighboring Belarus toward Ukraine’s capital, Kyiv, don’t appear to have advanced closer to the city since coming within about 20 miles, although smaller advanced groups have been fighting gun battles with Ukrainian forces inside the capital since at least Friday.

Russia has been met by sanctions from the United States, Canada and countries throughout Europe, targeting the Russian economy as well as Putin himself.

Here’s how the news is developing. All times Eastern:

Mar 04, 10:22 am
Putin says Russia will ‘cope’ with sanctions

Russian President Vladimir Putin on Friday addressed the sanctions imposed by the West, saying his country will “benefit” in the end.

“Of course it will cause damage to us as well,” Putin said during an appearance on a Russian news channel. “We will simply have to postpone some projects a little, acquire additional expertise, just as we did it in a whole range of other projects, including in aviation.”

“But in any case we will cope with these tasks before us and will even benefit from this situation in the end, because we will acquire additional expertise,” Putin said.

Putin also spoke about Ukraine: “We have absolutely no ill intentions with regard to our neighbors.”

He added, “I would advise them against escalating tensions and imposing any restrictions. We are honoring all our obligations, and we will continue to do so.”

Mar 04, 9:08 am
Over 1.2 million refugees have fled Ukraine: UNHCR

More than 1.2 million people have been forced to flee Ukraine since Russian forces invaded on Feb. 24, according to the latest figures from the United Nations High Commissioner for Refugees (UNHCR).

Over 50% of the refugees from Ukraine are in neighboring Poland, UNHCR figures show.

UNHCR spokesperson Chris Melzer said the refugee flow from Ukraine into Poland appears to be slowing down, for now.

“The flow of people is lessening,” Melzer told ABC News on Friday. “The lines are much shorter.”

Melzer, who is currently at Budomierz on the Polish border, has been hearing reports of similar scenes at other crossings. But he cautioned that this doesn’t mean the situation is over.

“The process has been streamlined and less people seem to be coming,” he said. “Here, there are about two-hour waits for cars and pedestrians are passing through freely.”

-ABC News’ Zoe Magee

Mar 04, 8:33 am
Zelenskyy alleges Russia is planning to stage ‘fake rally’ in Kherson

Ukrainian President Volodymyr Zelenskyy has accused Russian forces of planning to stage “a fake rally in support of Russia” in the strategic port city of Kherson.

In a televised address Friday morning, Zelenskyy claimed that Russian troops were busing in “outsiders” from Moscow-annexed Crimea and “trying to recruit traitors from among the locals” to demand that Kherson be a Russian city.

“I appeal to the residents of Kherson: You can stop that, show them that Kherson is your city,” Zelenskyy said. “We will not let go of what is ours.”

“Show them our flags, sing our anthem, show your spirit, let them know that they can only stay in Kherson temporarily and would never be able to claim ownership of Kherson or any other city of our country,” he added.

Russian forces took control of Kherson in southern Ukraine on Wednesday night. The Ukrainian government said earlier Friday that Russian troops have taken over Kherson’s television tower and are broadcasting Russian channels, suggesting that Moscow may be planning to permanently occupy the city.

-ABC News’ Patrick Reevell

Mar 04, 8:17 am
Over 1.2 million refugees have fled Ukraine: UNHCR

More than 1.2 million people have been forced to flee Ukraine since Russian forces invaded on Feb. 24, according to the latest figures from the United Nations High Commissioner for Refugees (UNHCR).

Over 50% of the refugees from Ukraine are in neighboring Poland, UNHCR figures show.

-ABC News’ Zoe Magee

Mar 04, 7:46 am
Russia has prepared puppet government for Kyiv: US official

Russia has selected and prepared a puppet government to install in Kyiv once its forces seize the Ukrainian capital, a senior U.S. administration official told ABC News.

U.S. intelligence believes Russian troops will ultimately crush Kyiv and decapitate its government, amid mounting evidence of indiscriminate shelling and a barrage against civilian targets across Ukraine, according to the official.

The official expressed concern that Ukraine lacks air power and what air force they had has been attacked, allowing Russia to mass its forces en route to Kyiv.

-ABC News’ Martha Raddatz

Mar 04, 7:32 am
Russian forces advancing on major Ukrainian city, local official warns

Russian forces are advancing on Mykolaiv, another key city in southern Ukraine, the regional governor warned Friday.

In a video message posted on social media, Mykolaiv Oblast Gov. Vitaliy Kim said Russian troops are moving on Mykolaiv city from two directions and that some have already entered the city limits but are not yet inside in significant numbers.

The city is preparing to defend itself, according to Kim.

“Don’t panic,” Kim said. “At the moment, the enemy is approaching from two directions but they’re not on our streets yet. We’re preparing the defenses, so women and children should get home now and the men join the defense lines.”

Kim said the Ukrainian military has a large amount of armour in Mykolaiv and urged residents “not to shoot at every vehicle,” since some could be Ukrainian.

“No need to shoot at everything that’s moving in the city. There’s a lot of our armor in the city,” he said. “{lease do not shoot inside the city, there’s no enemy here yet, but they are approaching.”

-ABC News’ Patrick Reevell

Mar 04, 6:45 am
US embassy calls nuclear power plant shelling ‘a war crime’

The U.S. Embassy in Kyiv took to Twitter on Friday to condemn Russia’s shelling of Ukraine’s Zaporizhzhia nuclear power plant, the largest in Europe.

“It is a war crime to attack a nuclear power plant,” the embassy tweeted. “Putin’s shelling of Europe’s largest nuclear plant takes his reign of terror one step further.”

Mar 04, 6:25 am
Blinken: ‘If conflict comes to us, we’re ready for it’

NATO Secretary-General Jens Stoltenberg met with U.S. Secretary of State Antony Blinken and other NATO foreign ministers in Brussels on Friday morning to discuss the response to the ongoing Russian invasion of Ukraine.

During a press conference prior to the meeting at NATO headquarters, Blinken and Stoltenberg condemned Russia’s attacks on civilians in Ukraine and expressed concern over the reports of Russian shelling at Ukraine’s largest nuclear power plant.

“This just demonstrates the recklessness of this war and the importance of ending it, and the importance of Russia withdrawing all its troops and engage in good faith in diplomatic efforts,” Stoltenberg told reporters. “We provide support to Ukraine. At the same time, NATO is not part of the conflict. NATO is a defensive alliance, we don’t seek war conflict with Russia.”

Blinken emphasized that NATO and the United States “seek no conflict.”

“But if conflict comes to us, we’re ready for it,” he added. “And we will defend every inch of NATO territory.”

Mar 04, 5:41 am
No radioactive material released at Zaporizhzhia nuclear power plant: IAEA

The head of the United Nations nuclear watchdog said Friday that no radioactive material was released at Ukraine’s largest nuclear power plant amid shelling from Russian forces overnight.

The shelling sparked a fire in a training building at the Zaporizhzhia nuclear power plant, the largest in Europe, in the eastern Ukrainian city of Enerhodar. The blaze has since been extinguished, according to Ukraine’s State Emergency Service.

Two security employees at the plant were injured during the incident, according to International Atomic Energy Agency (IAEA) Director-General Rafael Mariano Grossi.

“The safety systems at the six reactors were not effected,” Grossi said at a press conference in Vienna on Friday morning. “No radioactive material was released.”

“We are following the situation very, very closely,” he added.

-ABC News’ Joe Simonetti

Mar 04, 2:57 am
Fire at Ukraine’s largest nuclear facility extinguished as Russian forces take control

A fire at the Zaporizhzhya nuclear power plant in the eastern Ukrainian city of Enerhodar was extinguished Friday, according to Ukraine’s State Emergency Service.

The fire occurred in a training building at the site after shelling from Russian forces. There were no victims, the emergency service said.

The Zaporizhzhia nuclear power plant is the largest in Europe.

Meanwhile, Energodar Mayor Dmytro Orlov told reporters Friday morning that the city is now under the control of Russian forces and fighting near the Zaporizhzhya nuclear power plant has stopped.

Ukraine’s national nuclear regulator has said that the plant’s employees are being permitted to work as normal, safety systems are currently functioning and there was no reported change in radiation levels at the site.

-ABC News’ Brian Hartman and Patrick Reevell

Mar 04, 2:12 am
UN nuclear watchdog warns of ‘severe danger if any reactors were hit’ at plant

The International Atomic Energy Agency (IAEA) has appealed for a halt of the use of force at Ukraine’s largest nuclear power plant and warned of “severe danger if any reactors were hit.”

The United Nations nuclear watchdog said in a statement early Friday that it was informed by Ukraine that the Zaporizhzhia nuclear power plant, the largest in Europe, had been shelled overnight in the eastern city of Enerhodar. IAEA Director-General Rafael Mariano Grossi “immediately” spoke with Ukrainian Prime Minister Denys Shmyhal as well as the country’s national nuclear regulator and operator about the “serious situation.” Grossi is expected to hold a press conference later Friday.

According to IAEA, the Ukrainian regulatory authority said a fire at the site had not affected “essential” equipment and plant personnel were taking mitigatory actions, and that there was no reported change in radiation levels at the plant.

Ukraine’s State Emergency Service said the blaze, which occurred in a training building after shelling from Russian forces, was extinguished Friday morning.

The IAEA said it is putting its Incident and Emergency Center (IEC) in “full response mode” due to the situation at the Zaporizhzhia nuclear power plant. The agency continues to closely monitor developments at the facility and remains in constant contact with Ukraine.

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Unemployment rate drops to 3.8% as 678,000 jobs added in February

Unemployment rate drops to 3.8% as 678,000 jobs added in February
Unemployment rate drops to 3.8% as 678,000 jobs added in February
Douglas Sacha/Getty Images

(WASHINGTON) — U.S. employers added 678,000 jobs to their payrolls last month, the latest figures released Friday by the Labor Department show, exceeding economists’ expectations.

Economists had expected to see employment grow by around 440,000 new positions.

The biggest increases in employment in February occurred in leisure and hospitality (179,000) followed by professional and business services (95,000) and health care (64,000), according to the Labor Department.

Meanwhile, the unemployment rate dropped slightly from 4.0% in January to 3.8% in February.

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Supreme Court reinstates death sentence for Boston Marathon bomber Dzhokhar Tsarnaev

Supreme Court reinstates death sentence for Boston Marathon bomber Dzhokhar Tsarnaev
Supreme Court reinstates death sentence for Boston Marathon bomber Dzhokhar Tsarnaev
FBI via Getty Images

(WASHINGTON) — The Supreme Court reinstated the death sentence for Dzhokhar Tsarnaev, who attacked the Boston Marathon in 2013, in a decision announced Friday.

It was a 6-3 decision, with the opinion written by Justice Clarence Thomas. Justices Stephen Breyer, Elena Kagan and Sonia Sotomayor dissented.

“Dzhokhar Tsarnaev committed heinous crimes. The Sixth Amendment nonetheless guaranteed him a fair trial before an impartial jury. He received one. The judgment of the United States Court of Appeals for the First Circuit is reversed,” Thomas wrote in the decision.

Breyer in the dissent said Tsarnaev should have been allowed to present evidence that his older brother Tamerlan had previously committed three brutal murders to bolster his case that he “radicalized him.”

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