Dan + Shay’s Shay Mooney discusses his weight loss journey: “I’m down almost 50 lbs”

Dan + Shay’s Shay Mooney discusses his weight loss journey: “I’m down almost 50 lbs”
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Dan + Shay singer Shay Mooney has been making some major lifestyle changes lately, and fans have noticed.

He hopped on his Instagram Story this week to thank fans “for all your kind words about me looking healthy,” going on to say that he’s been intentionally working to lose weight for about five months now.

His strategy for making a change? “Eating clean/not drinking alcohol and walking 7 miles a day,” the singer continued, according to E! News. “And some weights. That’s it! I completely changed my lifestyle and I’ve never felt better physically, mentally and spiritually.”

Those changes translate to the scale, too. “I’m down almost 50lbs,” Shay noted.

The singer also shared a few family pics on Instagram, including a couple of him standing next to his oldest son, five-year-old Asher. Shay and his wife, Hannah, are also parents to two-year-old Ames, and they’re currently awaiting the arrival of baby number three. The country star couple shared the news of Hannah’s pregnancy back in August.

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